{"product_id":"rhythms-of-renewal-bible-study-guide-trading-stress-and-anxiety-for-a-life-of-peace-and-purpose-9780310098850","title":"Rhythms of Renewal Bible Study Guide: Trading Stress and Anxiety for a Life of Peace and Purpose","description":"\u003cp\u003e\u003cstrong\u003eDaily struggles with anxiety and stress make it difficult to receive God's peace. Trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create.\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe \u003cem\u003eRhythms of Renewal\u003c\/em\u003e video study (DVD\/video\u003c\/strong\u003e\u003cstrong\u003e streaming \u003c\/strong\u003e\u003cstrong\u003e sold separately) is your guide to daily rescue and a way forward into the peace your soul longs for.\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAs a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.\u003c\/p\u003e\u003cp\u003eBut it doesn't have to stay this way.\u003c\/p\u003e\u003cp\u003eRebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTake charge of your emotional health and inspire your loved ones to do the same.\u003c\/li\u003e\n\u003cli\u003eOvercome anxiety by establishing daily habits that keep you mentally and physically strong.\u003c\/li\u003e\n\u003cli\u003eFind joy through restored relationships with your family and community.\u003c\/li\u003e\n\u003cli\u003eWalk in confidence with the unique gifts you have to offer the world.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith encouraging stories and practical steps to take action today, Rebekah will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health.\u003c\/p\u003e\u003cp\u003eDesigned for use with the \u003cem\u003eRhythms of Renewal Video Study \u003c\/em\u003eavailable on DVD or streaming video, sold separately.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eLyons, Rebekah:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eRebekah Lyons is a national speaker, host of the \u003cem\u003eRhythms for Life \u003c\/em\u003epodcast, and bestselling author of \u003cem\u003eRhythms of Renewal, You Are Free, \u003c\/em\u003eand\u003cem\u003e Freefall to Fly.\u003c\/em\u003e An old soul with a contemporary, honest voice, Rebekah reveals her own battles to overcome anxiety and depression--and invites others to discover and boldly pursue their God-given purpose. Alongside her husband, Gabe, Rebekah finds joy in raising four children, two of whom have Down syndrome. She wears her heart on her sleeve, a benefit to friends and readers alike. Her work has been featured on \u003cem\u003eThe TODAY Show, Good Morning America\u003c\/em\u003e, CNN, FOX News, \u003cem\u003ePublisher's Weekly Starred Review\u003c\/em\u003e, and more.\u003c\/p\u003e","brand":"Harperchristian Resources","offers":[{"title":"Default Title","offer_id":50543531884818,"sku":"9780310098850","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4eb646f3-440b-4ec8-bfb7-f8485db3c33e.jpg?v=1731510718","url":"https:\/\/surprise-castle.myshopify.com\/products\/rhythms-of-renewal-bible-study-guide-trading-stress-and-anxiety-for-a-life-of-peace-and-purpose-9780310098850","provider":"Surprise Castle","version":"1.0","type":"link"}