{"product_id":"rhythms-for-life-planner-and-journal-90-days-to-peace-and-purpose-9780310361169","title":"Rhythms for Life Planner and Journal: 90 Days to Peace and Purpose","description":"\u003cp\u003e\u003cstrong\u003eFor anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here's the next right step. The perfect companion to the bestselling\u003cem\u003e Rhythms of Renewal\u003c\/em\u003e by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWith 90 days of guided direction to help you \u003cstrong\u003eRest\u003c\/strong\u003e, \u003cstrong\u003eRestore\u003c\/strong\u003e, \u003cstrong\u003eConnect\u003c\/strong\u003e and, \u003cstrong\u003eCreate\u003c\/strong\u003e, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the \u003cem\u003eRhythms for Life Planner and Journal\u003c\/em\u003e equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day. \u003c\/p\u003e\u003cp\u003eEach section includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMorning and evening routine prompts\u003c\/li\u003e\n\u003cli\u003eA customizable weekly plan to maintain your emotional, spiritual, and mental health\u003c\/li\u003e\n\u003cli\u003eInviting example activities for each rhythm\u003c\/li\u003e\n\u003cli\u003eEncouraging evaluations to help you grow\u003c\/li\u003e\n\u003cli\u003eBeautiful space for journaling\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAs you begin this daily practice, you'll experience the renewal God offers. The best part? You'll live these rhythms for life in your own unique way, at a pace that works for you. This isn't a race, but a rhythm. Transformation happens one small step at a time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eLyons, Rebekah:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eRebekah Lyons is a national speaker, host of the \u003cem\u003eRhythms for Life \u003c\/em\u003epodcast, and bestselling author of \u003cem\u003eRhythms of Renewal, You Are Free, \u003c\/em\u003eand\u003cem\u003e Freefall to Fly.\u003c\/em\u003e An old soul with a contemporary, honest voice, Rebekah reveals her own battles to overcome anxiety and depression--and invites others to discover and boldly pursue their God-given purpose. Alongside her husband, Gabe, Rebekah finds joy in raising four children, two of whom have Down syndrome. She wears her heart on her sleeve, a benefit to friends and readers alike. Her work has been featured on \u003cem\u003eThe TODAY Show, Good Morning America\u003c\/em\u003e, CNN, FOX News, \u003cem\u003ePublisher's Weekly Starred Review\u003c\/em\u003e, and more.\u003c\/p\u003e","brand":"Zondervan","offers":[{"title":"Default Title","offer_id":50859835752722,"sku":"9780310361169","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_2f753fc3-72b2-4731-99dc-5e8ed6e3311c.jpg?v=1737564233","url":"https:\/\/surprise-castle.myshopify.com\/products\/rhythms-for-life-planner-and-journal-90-days-to-peace-and-purpose-9780310361169","provider":"Surprise Castle","version":"1.0","type":"link"}