{"product_id":"rewriting-your-story-compassionate-and-practical-guide-for-parents-navigating-the-profound-pain-of-estrangement-9780967517445","title":"Rewriting Your Story: Compassionate and practical guide for parents navigating the profound pain of estrangement","description":"Has a rift with your child left you feeling lost, heartbroken, or invisible? Written by a parent who intimately understands your pain, \u003ci\u003eRewriting Your Story\u003c\/i\u003e offers a compassionate and practical guide for parents navigating the profound pain of estrangement. \u003cp\u003e\u003c\/p\u003eParental estrangement is a unique grief, often compounded by silence, stigma, and a lack of resources. Author Anna Strand draws upon years of personal experience with estrangement and her work with other parents facing this unique kind of loss. Begin to understand the complex emotions that accompany this difficult journey-from confusion and blame to anger and profound sadness. \u003cp\u003e\u003c\/p\u003eThis isn't a book about reconciliation, though it doesn't rule it out. Instead, \u003ci\u003eRewriting Your Story\u003c\/i\u003e empowers you to shift your focus from what you can't control to what you can: your own healing and well-being. Strand provides a roadmap to help you: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003eAcknowledge and process the multifaceted grief of estrangement.\u003c\/li\u003e\n\u003cli\u003eChallenge self-blame and develop healthier coping mechanisms.\u003c\/li\u003e\n\u003cli\u003eUnderstand how self-compassion is vital for healing.\u003c\/li\u003e\n\u003cli\u003eReclaim your identity beyond the parent-child relationship.\u003c\/li\u003e\n\u003cli\u003eCultivate resilience and find renewed purpose and joy.\u003c\/li\u003e\n\u003cli\u003eBuild a supportive community of others who understand.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThrough insightful exercises, reflective prompts, and stories of parents who have navigated similar struggles, \u003ci\u003eRewriting Your Story\u003c\/i\u003e validates your experience and offers a beacon of hope. It's time to release the narrative of shame and regret and begin crafting a new chapter-one where you are the empowered author of your own peace and future.\u003cbr\u003e\"A vital resource for any parent grappling with the silent sorrow of estrangement. Strand's empathetic guidance is a true gift.\" - Eleanor Vance, parent of an estranged adult child \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBooks by Anna Strand\u003c\/b\u003e\u003cbr\u003eAbandoned Mother: Musings from a Mother of An Estranged Adult Child\u003cbr\u003eRewriting Your Story: Compassionate and practical guide for parents navigating the profound pain of estrangeme\u003cb\u003eA \u003c\/b\u003eParent's Resilience Workbook Journal: A Year of Healing After Estrangement from an Adult Child\u003cbr\u003e","brand":"Truebekon Books","offers":[{"title":"Default Title","offer_id":52127658869010,"sku":"9780967517445","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_dbb14820-d773-424e-94a8-d9f00a8dc00a.jpg?v=1773741704","url":"https:\/\/surprise-castle.myshopify.com\/products\/rewriting-your-story-compassionate-and-practical-guide-for-parents-navigating-the-profound-pain-of-estrangement-9780967517445","provider":"Surprise Castle","version":"1.0","type":"link"}