{"product_id":"rewild-your-mind-use-nature-as-your-guide-to-a-happier-healthier-life-9781802793918","title":"Rewild Your Mind: Use Nature as Your Guide to a Happier, Healthier Life","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eRewild Your Mind\u003c\/i\u003e shows you how to connect with nature to be happier, healthier and more at peace with the world around you.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003ePacked with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this unique book enables readers to boost their wellbeing through getting outside. It is an invitation to reset, recharge and 'rewild' yourself.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eWeaved through the book is \u003cb\u003eNick Goldsmith's\u003c\/b\u003e personal story of using nature to aid his recovery from PTSD. After several tours serving as a Royal Marine Commando in Afghanistan, Nick was left in a dark and desperate place. He tried conventional therapies but found true solace amongst nature, and now enables others to do the same.\u003c\/p\u003e\u003cbr\u003e","brand":"Welbeck Publishing","offers":[{"title":"Default Title","offer_id":50487434576146,"sku":"9781802793918","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_0081b7e1-a5fc-4b9d-81cc-c5994225137a.jpg?v=1730440802","url":"https:\/\/surprise-castle.myshopify.com\/products\/rewild-your-mind-use-nature-as-your-guide-to-a-happier-healthier-life-9781802793918","provider":"Surprise Castle","version":"1.0","type":"link"}