{"product_id":"rehabit-your-life-a-doctors-notebook-on-navigating-health-well-being-9781665729895","title":"Rehabit Your Life: A Doctor's Notebook on Navigating Health \u0026 Well-being","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003e2023 Winner BIBA Best Indie Book Awards Non-Fiction: Health.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e\u003cem\u003e2023 Honorable Mention 31st Annual Writer's Digest Self-Published Book Awards Non-Fiction: Reference\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e\u003cem\u003e2023 Finalist Next Indie Book Awards Non-Fiction: Self-Help.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e\u003cem\u003eRehabit Your Life. A Doctor's Notebook on Navigating Health \u0026amp; Wellbeing\u003c\/em\u003e\u003c\/strong\u003e by Portland resident PL Bandy, MD has been named by the Independent Book Publishing Professionals Group--the world's largest book awards program for independent publishers and self-published authors--as \u003cstrong\u003e\u003cem\u003eone of the best indie books of 2023\u003c\/em\u003e\u003c\/strong\u003e.\u003c\/p\u003e \u003cp\u003ePL Bandy's book won the \u003cstrong\u003e2023 BIBA Best Indie Book Award\u003c\/strong\u003e non-fiction: health category; placed as a finalist in the \u003cstrong\u003e2023 Next Generation Indie Book Awards \u003c\/strong\u003enon-fiction: self-help category, and earned an honorable mention in 2023 31\u003csup\u003est\u003c\/sup\u003e Annual Writer's Digest Self-Published Book Awards in the non-fiction: reference category.\u003c\/p\u003e \u003cp\u003eChange can be hard when it comes to our habits, health, and well-being. But knowing what to change and where to begin may be even harder. Sorting fact from fiction in a world saturated with information and unverified advice is complex. \u003cem\u003e\u003cstrong\u003eRehabit Your Life\u003c\/strong\u003e\u003c\/em\u003emakes sense of it all.\u003c\/p\u003e \u003cp\u003eThroughout this collection of high-yield, well-researched, and scientifically supported advice, you will see what is possible and how you can get there. This book is about hope--hope that is grounded in affordable, effective, and doable actions--and finding what matters most to you.\u003c\/p\u003e \u003cp\u003eWhen life seems overwhelming, you are not powerless. Within these pages you will find how to embrace the small in order to produce the largest and most lasting change you never thought possible. \u003c\/p\u003e \u003cp\u003e\u003cem\u003e\u003cstrong\u003eRehabit Your Life\u003c\/strong\u003e\u003c\/em\u003eshares trusted advice from a seasoned physician and provides a proven roadmap in navigating better health and greater well-being, one step at a time.\u003c\/p\u003e\u003cbr\u003e","brand":"Archway Publishing","offers":[{"title":"Default Title","offer_id":50392283775250,"sku":"9781665729895","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_692c5723-4585-40b3-887d-a1092420caa9.jpg?v=1728972940","url":"https:\/\/surprise-castle.myshopify.com\/products\/rehabit-your-life-a-doctors-notebook-on-navigating-health-well-being-9781665729895","provider":"Surprise Castle","version":"1.0","type":"link"}