{"product_id":"reducing-high-blood-pressure-for-beginners-a-cookbook-for-eating-and-living-well-9781641528801","title":"Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well","description":"\u003cp\u003e\u003cb\u003eTake heart--controlling your blood pressure is easy with this beginner's cookbook.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIf you've been diagnosed with high blood pressure, changing the way you eat can make all the difference. \u003ci\u003eReducing High Blood Pressure for Beginners\u003c\/i\u003e can help you manage--or even prevent--hypertension through delicious, nutritious recipes that you can cook at home with ease.\u003c\/p\u003e \u003cp\u003eJoin the millions of Americans who have lowered their blood pressure through the DASH diet (Dietary Approaches to Stop Hypertension). \u003ci\u003eReducing High Blood Pressure for Beginners\u003c\/i\u003e can transform your health and well-being with time-saving, budget-friendly meals you'll love: Fireside Beef Stew, 30-Minute Marinara, and Chicken Curry in a Hurry, to name a few.\u003c\/p\u003e \u003cp\u003eInside this essential blood pressure cookbook you'll find: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eBeginners welcome\u003c\/b\u003e--This hypertension-centric cookbook is perfect for beginners who are starting the path to better living.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSavor the flavor\u003c\/b\u003e--These pages are packed with 75 quick, easy recipes--including meat dishes, vegetarian dishes, and even gluten-free dishes--that taste great and help lower blood pressure long-term.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGet the facts\u003c\/b\u003e--Clear, easy-to-understand medical information about causes, treatments, and the impact of lifestyle changes will help guide you on your way to improved health.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eNow you can control your blood pressure and enjoy delicious food at the same time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eLarson, Kim:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eKIM LARSON\u003c\/strong\u003e, \u003cstrong\u003eRDN\u003c\/strong\u003e, \u003cstrong\u003eNBC-HWC\u003c\/strong\u003e, is a registered dietitian nutritionist and board-certified health and wellness coach in Seattle, Washington. Kim's expertise includes sports nutrition, weight management for men and women, and medical nutrition therapy for heart disease, high cholesterol, and high blood pressure.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50618334707986,"sku":"9781641528801","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_63c97cea-db54-4661-9c63-ff4b34b4343c.jpg?v=1732532238","url":"https:\/\/surprise-castle.myshopify.com\/products\/reducing-high-blood-pressure-for-beginners-a-cookbook-for-eating-and-living-well-9781641528801","provider":"Surprise Castle","version":"1.0","type":"link"}