{"product_id":"recreating-your-self-building-self-esteem-through-imaging-and-self-hypnosis-9780393312430","title":"Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis","description":"For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back \"hand-me-downs\" that are causing pain. The author's stories and hypnotic strategies emphasize self-acceptance, healing old wounds, and getting on with life. Explicit exercises and self-hypnotic scripts, clearly explained and set within a framework that enables readers to make sense of their experiences, give people the tools they need to create a resilient, healthy self.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eNapier, Nancy J.:\u003c\/i\u003e\u003c\/b\u003e - \u003cstrong\u003eNancy J. Napier\u003c\/strong\u003e is a marriage and family therapist in private practice in New York City. She is a former president of the New York Society for the Study of Multiple Personality and Dissociative Disorders, a board member of the New York Association for Marriage and Family Therapy, and a past board member of the New York Milton H. Erickson Society for Psychotherapy and Hypnosis. She is the author of several books, including \u003ci\u003eSacred Practices for Conscious Living\u003c\/i\u003e.","brand":"W. W. Norton \u0026 Company","offers":[{"title":"Default Title","offer_id":50460176908562,"sku":"9780393312430","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ba951268-cb66-45af-b7a9-42be96b44969.jpg?v=1730032527","url":"https:\/\/surprise-castle.myshopify.com\/products\/recreating-your-self-building-self-esteem-through-imaging-and-self-hypnosis-9780393312430","provider":"Surprise Castle","version":"1.0","type":"link"}