{"product_id":"rainbow-dreaming-a-big-book-of-calm-teaching-relaxation-and-meditation-to-children-9780994454607","title":"Rainbow Dreaming-A Big Book of Calm: Teaching Relaxation and Meditation to Children","description":"\u003cp\u003eRainbow Dreaming is the follow up to the best-selling children's meditation book \u003cem\u003eIndigo Dreaming\u003c\/em\u003e. Rainbow Dreaming offers new visualisations and activities to inspire calm, confidence and creativity in children. This easy to read and inspiring book is full of practical examples that takes the reader step by step through the process of teaching children visualisation and how to meditate.\u003c\/p\u003e \u003cp\u003eRainbow Dreaming has practical advice and tips for teachers and parents on how to create a calm classroom or home environment. There are enjoyable follow-up activities and strategies to deal with childhood stress and anxiety.\u003c\/p\u003e \u003cp\u003eIf a child is relaxed they are better equipped to understand and control their feelings and to think clearly and creatively. A calm mind is able to concentrate better and learn more effectively at home and at school.\u003c\/p\u003e \u003cp\u003eLearning to visualise and meditate can help to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eCounteract stress\u003c\/li\u003e \u003cli\u003eDevelop the Imagination\u003c\/li\u003e \u003cli\u003eIncrease concentration\u003c\/li\u003e \u003cli\u003eDevelop listening skills\u003c\/li\u003e \u003cli\u003eEnhance positive self-image\u003c\/li\u003e \u003cli\u003eDevelop confidence and self esteem\u003c\/li\u003e \u003cli\u003eCreate an optimal learning environment\u003c\/li\u003e \u003cli\u003eHelp children to sleep better\u003c\/li\u003e \u003cli\u003eStimulate Creativity\u003c\/li\u003e \u003cli\u003eDevelop resilience\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e","brand":"Indigo Kidz Publishing","offers":[{"title":"Default Title","offer_id":50414599930130,"sku":"9780994454607","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_51e1c8e7-9810-4cca-8eb2-9c4966f6bd79.jpg?v=1729374385","url":"https:\/\/surprise-castle.myshopify.com\/products\/rainbow-dreaming-a-big-book-of-calm-teaching-relaxation-and-meditation-to-children-9780994454607","provider":"Surprise Castle","version":"1.0","type":"link"}