{"product_id":"quiet-mind-a-beginners-guide-to-meditation-9781590305973","title":"Quiet Mind: A Beginner's Guide to Meditation","description":"This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. \u003ci\u003eQuiet Mind\u003c\/i\u003e features: \u003cp\u003e\u003c\/p\u003e - Sakyong Mipham on \u003ci\u003eshamatha\u003c\/i\u003e, the practice of tranquillity \u003cbr\u003e - Larry Rosenberg on \u003ci\u003evipassana\u003c\/i\u003e, the practice of clear seeing \u003cbr\u003e - Edward Espe Brown on \u003ci\u003ezazen\u003c\/i\u003e, the practice of freedom \u003cbr\u003e - Sharon Salzberg on \u003ci\u003emetta\u003c\/i\u003e, the practice of lovingkindness\u003cbr\u003e - Judith Lief on\u003ci\u003e tonglen\u003c\/i\u003e, the practice of transformation \u003cbr\u003e - Tulku Thondup on healing the body and mind through meditation \u003cbr\u003e - Yoga teacher Richard Faulds on the link between yoga and meditation \u003cp\u003e\u003c\/p\u003e Includes a 78-minute CD.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eSusan Piver is an author and meditation instructor whose books include \u003ci\u003eHow Not to Be Afraid of Your Own Life\u003c\/i\u003e, \u003ci\u003eThe Wisdom of a Broken Heart\u003c\/i\u003e, and the \u003ci\u003eNew York Times\u003c\/i\u003e best-seller \u003ci\u003eThe Hard Questions\u003c\/i\u003e. She has appeared on \u003ci\u003eOprah\u003c\/i\u003e, \u003ci\u003eThe Today Show\u003c\/i\u003e, the \u003ci\u003eCBS Early Show\u003c\/i\u003e, \u003ci\u003eThe Tyra Banks Show\u003c\/i\u003e, and other national television programs in connection with her books. She leads workshops and retreats around the country on living an awakened life.\u003cbr\u003e","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":50515868778770,"sku":"9781590305973","price":10.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_fe2c05d8-6e46-48d6-af13-bab163d0ea23.jpg?v=1731014150","url":"https:\/\/surprise-castle.myshopify.com\/products\/quiet-mind-a-beginners-guide-to-meditation-9781590305973","provider":"Surprise Castle","version":"1.0","type":"link"}