{"product_id":"protein-force-are-you-a-beginner-discover-the-protein-rich-foods-essential-to-building-the-strength-of-your-muscles-9798562288080","title":"Protein Force: Are you a beginner? Discover the protein-rich foods essential to building the strength of your muscles.","description":"\u003cstrong\u003eProtein Force: Learn All About Protein-Rich Foods and How to Choose the Right Protein Supplement for You\u003cbr\u003e\u003c\/strong\u003e\u003cp\u003e\u003cem\u003eAre you trying to build muscle but the process is too slow?\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDo you want to have a balanced diet and stay strong and healthy?\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eIf that's the case, this is just the book for you \u003c\/em\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eProtein is an essential macronutrient, along with fat and carbs. Our bodies use proteins to perform almost all of their functions. This is especially true when it comes to muscles. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eProteins help build our muscles as we do strength training. They should be a key staple in our diets. Plus, when you're trying to lose weight, it's important to eat a lot of proteins to avoid muscle loss. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you're not sure how much protein you should be eating or which foods are good sources, this book will become your bible. You will learn how to get your protein from the best food possible, even as a vegetarian \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBy the end of this book, you will: \u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003eLearn all about protein-rich foods for both meat-eaters and vegetarians\u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eFinally understand the pros and cons of whey protein and dispel some myths\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003eUnderstand the chemistry of proteins and how they function within our bodies\u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eGet an overview of protein supplements with advice on how (and if) to choose one for you\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eAND SO MUCH MORE \u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou are what you eat. And in case of proteins, that's literally true. They are found in every cell of our bodies. This book will help you understand why proteins are so important. You will learn how to include protein-rich foods in your diet. Plus, we will dispel some common protein myths \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo Scroll up, Click on 'Buy Now', and Get Your Copy \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50379509989650,"sku":"9798562288080","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_04e9c478-8940-4ce4-9b8e-06df48e5e937.jpg?v=1728663118","url":"https:\/\/surprise-castle.myshopify.com\/products\/protein-force-are-you-a-beginner-discover-the-protein-rich-foods-essential-to-building-the-strength-of-your-muscles-9798562288080","provider":"Surprise Castle","version":"1.0","type":"link"}