{"product_id":"protein-for-beginners-where-do-we-get-force-from-proteins-are-the-basis-of-muscle-building-9798598472446","title":"Protein for Beginners: Where do we get force from? Proteins are the basis of muscle building.","description":"\u003cp\u003e\u003cstrong\u003eProtein for Beginners: Learn How to Make the Protein Work for You and Boost Your Weight Loss and Muscle Gain\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDo you want to learn how to properly feed your muscles?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAre you afraid a protein deficiency is preventing your weight loss?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eIf so, it's finally time to learn all about proteins!\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eProteins consist of different amino acids. They are found in a variety of foods, but not all foods are the same when it comes to protein content. If you're not tracking your macronutrients, there's a chance you're eating less protein than you need. This could present some serious problems. It would also slow down your weight loss. \u003c\/p\u003e\u003cp\u003eProtein is also incredibly important for building muscles. Do you know which protein is the best for you? This book will help you finally understand just how important protein is. You will learn how to choose protein-rich foods and include healthy proteins in your everyday diet. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eBy the end of this book, you will: \u003c\/em\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cem\u003eLearn how to boost your strength training with protein bars with some amazing recipes for making them at home\u003c\/em\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eUnderstand the difference between animal and plant proteins, with pros and cons clearly listed\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cem\u003eRecognize the importance of protein and learn how protein helps your body function well\u003c\/em\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eLearn the signs and symptoms of protein deficiency and avoid diseases caused by a lack of proteins\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cem\u003eAND SO MUCH MORE!\u003c\/em\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou are in charge of your diet! Make sure that you're always eating enough macronutrients and keeping your diet balanced. If you're looking to build muscle or lose weight, protein is going to be your best friend! This book is the ultimate guide on all things protein, so use it well!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo Scroll up, Click on 'Buy Now', and Get Your Copy!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":51661157105938,"sku":"9798598472446","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_0f27192d-c25e-413a-8ba2-ecf3c465cd2f.jpg?v=1760436708","url":"https:\/\/surprise-castle.myshopify.com\/products\/protein-for-beginners-where-do-we-get-force-from-proteins-are-the-basis-of-muscle-building-9798598472446","provider":"Surprise Castle","version":"1.0","type":"link"}