{"product_id":"progress-over-perfection-a-guide-to-mindful-productivity-9781631066825","title":"Progress Over Perfection: A Guide to Mindful Productivity","description":"\u003cb\u003eEmma Norris guides you in setting purposeful plans that are right for you and nurturing a healthier approach to prioritizing, so you can live a more value-based life. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e She'll guide you through \u003cb\u003emonotasking\u003c\/b\u003e, \u003cb\u003ebatch working\u003c\/b\u003e, \u003cb\u003eproductivity\u003c\/b\u003e, and \u003cb\u003eresting\u003c\/b\u003e--not quitting. \u003cp\u003e\u003c\/p\u003e As we face uncertainty from all directions and new obstacles at every turn, it is easy to feel overwhelmed. This state of mind leaves little room to figure out what we want to do and lots of room to doubt ourselves. We can fill up our days, but it doesn't always mean we are being productive. Or we can have lots of plans and not know exactly where to start to achieve what we want. \u003cp\u003e\u003c\/p\u003e Having more mindful productivity habits can combat these challenges by helping you \u003cb\u003ekeep track of your goals and accomplish them\u003c\/b\u003e. You can pick the right methods to achieve things without feeling stress, anxiety, or the pressure of external factors while also improving your focus and living a purposeful life. Life doesn't always go as planned, and when that happens, we want to be prepared to be our most productive selves. \u003cp\u003e\u003c\/p\u003e Each chapter of this book is tailored to help you \u003cb\u003eachieve mindful productivity\u003c\/b\u003e. You'll learn to: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e Pursue progress over perfection \u003c\/li\u003e\n\u003cli\u003e Embrace the chaos \u003c\/li\u003e\n\u003cli\u003e Set boundaries \u003c\/li\u003e\n\u003cli\u003e Create realistic objectives \u003c\/li\u003e\n\u003cli\u003e Practice mindfulness \u003c\/li\u003e\n\u003cli\u003e And much more \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e You'll not only \u003cb\u003enurture a more stress-free lifestyle\u003c\/b\u003e, but also \u003cb\u003elearn to embrace the unexpected challenges\u003c\/b\u003e that may come your way. You will learn how to cultivate productivity into your everyday routine, so you are able to \u003cb\u003eachieve anything you set your mind to\u003c\/b\u003e without the pressure of doing everything. \u003cp\u003e\u003c\/p\u003e With\u003ci\u003e Progress Over Perfection, \u003c\/i\u003eyou'll find the courage and the resolve to do what you want to do without having to compromise your plans to fit the pressures of everyday society. It's possible to be your true self and achieve anything you want, even among the chaos. \u003cp\u003e\u003c\/p\u003e The \u003cb\u003eLive Well series\u003c\/b\u003e from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it's learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work\/life balance to developing personal style and your own happy place, the \u003cb\u003eLive Well series\u003c\/b\u003e encourages you to live your best life. \u003cp\u003e\u003c\/p\u003e Other books in the series include: \u003ci\u003eFind Your Flow\u003c\/i\u003e; \u003ci\u003eBe Happy\u003c\/i\u003e; \u003ci\u003eSeeking Slow\u003c\/i\u003e; \u003ci\u003eFinding Gratitude\u003c\/i\u003e; \u003ci\u003eEff This! Meditation\u003c\/i\u003e; \u003ci\u003eThe Joy of Forest Bathing\u003c\/i\u003e; \u003ci\u003eFind Your Mantra\u003c\/i\u003e; \u003ci\u003eIt Had to be You\u003c\/i\u003e; \u003ci\u003eMen's Society\u003c\/i\u003e; \u003ci\u003eGenius Jokes\u003c\/i\u003e; \u003ci\u003eThe Calm and Cozy Book of Sleep\u003c\/i\u003e; \u003ci\u003eBeating Burnout\u003c\/i\u003e; \u003ci\u003eAyurveda for Life\u003c\/i\u003e; \u003ci\u003eChoose Happy\u003c\/i\u003e; and\u003ci\u003e You Got This\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eEmma Norris\u003c\/b\u003e is a writer, editor, and imperfect action coach from Sydney, Australia. She's the founder of A Girl in Progress, an online destination for women working on themselves, \u003ci\u003efor\u003c\/i\u003e themselves. She also hosts the podcast \u003ci\u003eA Girl in Progress\u003c\/i\u003e and runs two businesses, Progress Coaching and Progress Media. Her work has appeared in publications like the New York Times' \u003ci\u003eT Magazine\u003c\/i\u003e, \u003ci\u003eForbes\u003c\/i\u003e, \u003ci\u003eCosmopolitan\u003c\/i\u003e, \u003ci\u003eMarie Claire\u003c\/i\u003e, and \u003ci\u003eWomen's Health\u003c\/i\u003e, and she's held senior editorial roles at some of Australia's top publications, including \u003ci\u003eGirlfriend Magazine\u003c\/i\u003e.\u003cbr\u003e","brand":"Rock Point","offers":[{"title":"Default Title","offer_id":50616223203602,"sku":"9781631066825","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_7b563e01-2961-4905-8b7a-59e1423e8827.jpg?v=1732503330","url":"https:\/\/surprise-castle.myshopify.com\/products\/progress-over-perfection-a-guide-to-mindful-productivity-9781631066825","provider":"Surprise Castle","version":"1.0","type":"link"}