{"product_id":"practices-for-embodied-living-experiencing-the-wisdom-of-your-body-9781587436246","title":"Practices for Embodied Living: Experiencing the Wisdom of Your Body","description":"In \u003ci\u003eThe Wisdom of Your Body\u003c\/i\u003e, registered psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of \u003ci\u003eThe Wisdom of Your Body\u003c\/i\u003e and puts them into action in practical, tangible ways.\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePractices for Embodied Living \u003c\/i\u003eoffers an experiential guide--centered on prompts, activities, and opportunities for reflection--to support readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, and more fully inhabit themselves.\u003cbr\u003e\u003cbr\u003eTopics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic includes various exercises to help readers restore the mind-body connection.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eHillary L. McBride \u003c\/b\u003e(PhD, University of British Columbia) is a registered psychologist, an award-winning researcher, and the host of the \u003ci\u003eOther People's Problems \u003c\/i\u003epodcast. She has a private practice in Victoria, British Columbia, and is a sought-after speaker and retreat leader who specializes in embodiment. McBride's work has been recognized by the American Psychological Association and the Canadian Psychological Association. She is the author of \u003ci\u003eThe Wisdom of Your Body\u003c\/i\u003e and \u003ci\u003eMothers, Daughters, and Body Image\u003c\/i\u003e, and coeditor of \u003ci\u003eEmbodiment and Eating Disorders\u003c\/i\u003e. Learn more at www.hillarylmcbride.com.\u003cbr\u003e","brand":"Brazos Press","offers":[{"title":"Default Title","offer_id":50578984960274,"sku":"9781587436246","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_d08cc2d3-5d87-4b40-964a-9543afeb99b4.jpg?v=1732001314","url":"https:\/\/surprise-castle.myshopify.com\/products\/practices-for-embodied-living-experiencing-the-wisdom-of-your-body-9781587436246","provider":"Surprise Castle","version":"1.0","type":"link"}