{"product_id":"power-up-your-brain-9781401928186","title":"Power Up Your Brain","description":"\u003ch2\u003eTransform Your Brain Through Neuroscience and Ancient Wisdom\u003c\/h2\u003e\n\n\u003cp\u003e\u003cb\u003ePower Up Your Brain\u003c\/b\u003e bridges neuroscience and shamanic traditions in a groundbreaking five-week program designed to help you overcome toxic emotions and unlock your brain's full potential. Neuroscientist David Perlmutter, M.D., FACN, and medical anthropologist Alberto Villoldo, Ph.D., combine their expertise to make enlightenment accessible to everyone—not just monks and shamans.\u003c\/p\u003e\n\n\u003ch2\u003eWhat This Program Delivers\u003c\/h2\u003e\n\n\u003cp\u003eThis book guides you through proven methods to reduce your risk of Alzheimer's, cancer, heart disease, and Parkinson's while helping you break free from painful memories and unhealthy emotional patterns. The program focuses on achieving mental clarity, inner peace, creativity, and enlightenment without prescription drugs.\u003c\/p\u003e\n\n\u003ch2\u003eDual-Approach Method\u003c\/h2\u003e\n\n\u003cp\u003ePerlmutter explores neurogenesis and mitochondrial health, providing nutritional advice, dietary supplement recommendations, fasting protocols, and physical exercise routines that repair stress-damaged brain regions. These practices create optimal conditions for growing new brain cells and activating genes responsible for longevity, improved immunity, and enhanced brain function.\u003c\/p\u003e\n\n\u003cp\u003eVilloldo contributes shamanic practices, meditation techniques, and visualization exercises that activate brain regions associated with peace, compassion, innovation, and joy. These ancient methods work synergistically with modern neuroscience to produce measurable results.\u003c\/p\u003e\n\n\u003ch2\u003eProgram Benefits\u003c\/h2\u003e\n\n\u003cp\u003eFollowing this five-week protocol helps you clear your mind, heal your body, and experience the inner peace and extraordinary creativity that define enlightenment. The program addresses both physical brain health and spiritual development, offering a complete approach to cognitive optimization and emotional well-being.\u003c\/p\u003e\n\n\u003ch2\u003eAbout the Authors\u003c\/h2\u003e\n\n\u003cp\u003eDavid Perlmutter, M.D., FACN, is a board-certified neurologist and fellow of the American College of Nutrition. He serves as medical director of the Perlmutter Health Center and the Perlmutter Hyperbaric Center in Naples, Florida, and is an adjunct instructor at the Institute for Functional Medicine. Dr. Perlmutter has appeared on 20\/20, Larry King Live, CNN, Fox News, the Today show, The Oprah Show, and The Early Show on CBS.\u003c\/p\u003e\n\n\u003cp\u003eAlberto Villoldo, Ph.D., trained as a psychologist and medical anthropologist, has studied Amazon and Andean shamanic healing practices for over 25 years. He founded the Biological Self-Regulation Laboratory at San Francisco State University and directs The Four Winds Society, training individuals in shamanic healing practices across the U.S. and Europe. He also directs the Center for Energy Medicine at Los Lobos, Chile, investigating the neuroscience of enlightenment.\u003c\/p\u003e","brand":"Hay House","offers":[{"title":"Default Title","offer_id":50680868372754,"sku":"9781401928186","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_41c78ff1-36ef-44bb-8945-e8e82d1c3f77.jpg?v=1733944508","url":"https:\/\/surprise-castle.myshopify.com\/products\/power-up-your-brain-9781401928186","provider":"Surprise Castle","version":"1.0","type":"link"}