{"product_id":"plant-based-diet-cookbook-alkaline-foods-recipes-61-delicious-healthy-and-easy-recipes-with-alkaline-foods-that-will-help-you-stay-fit-and-detox-y-9781914599729","title":"Plant Based Diet Cookbook - Alkaline Foods Recipes: 61 delicious, healthy and easy recipes with Alkaline Foods that will help you stay fit and detox y","description":"\u003cp\u003eHave you already heard about the \u003cstrong\u003ebenefits of the plant-based diet\u003c\/strong\u003e and, in particular, the \u003cstrong\u003ebenefits of the alkaline diet\u003c\/strong\u003e, but don't know how to \u003cstrong\u003eput \u003c\/strong\u003ewhat you've learned \u003cstrong\u003einto practice\u003c\/strong\u003e? You don't know \u003cstrong\u003ewhich foods to choose\u003c\/strong\u003e and \u003cstrong\u003ehow to combine them\u003c\/strong\u003e with each other? Or are you simply looking for \u003cstrong\u003esome tasty yet extremely healthy recipes\u003c\/strong\u003e?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThen this is the book for you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA proper alkaline diet is able to \u003cstrong\u003epreserve the health\u003c\/strong\u003e of the human body and \u003cstrong\u003ekeep\u003c\/strong\u003e it \u003cstrong\u003ein balance\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe alkaline diet is not purely a way to lose weight, but \u003cstrong\u003ea real dietary regime\u003c\/strong\u003e that is\u003cstrong\u003e based on pH\u003c\/strong\u003e, the unit of measurement that determines whether a liquid is acid or basic. On a scale from 0 to 14, when the pH value is \u003cstrong\u003ebelow 7 it is acidic, above it is alkaline\u003c\/strong\u003e. The balance between acids and bases is \u003cstrong\u003eessential for the normal course of our metabolism\u003c\/strong\u003e, which develops in a slightly alkaline environment, in a range between pH 7.35 and 7.45. \u003c\/p\u003e\u003cp\u003eThis is why \u003cstrong\u003eit is important to follow a healthy and genuine diet\u003c\/strong\u003e, giving great importance to the intake of \u003cstrong\u003efruits and vegetables, foods with alkaline pH\u003c\/strong\u003e, which help our body \u003cstrong\u003eto regain the right vitality\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAssimilating alkaline foods, therefore, contributes to maintain the natural pH of the organism, favoring our well-being.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn this book you will find \u003cstrong\u003e61 recipes specifically designed to respect the principles of the plant-based diet and to take advantage of all the benefits of alkaline foods.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Shirlee Finley","offers":[{"title":"Default Title","offer_id":50485373337874,"sku":"9781914599729","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_366d22e7-2fcf-444c-aef2-3e6acc53908d.jpg?v=1730404244","url":"https:\/\/surprise-castle.myshopify.com\/products\/plant-based-diet-cookbook-alkaline-foods-recipes-61-delicious-healthy-and-easy-recipes-with-alkaline-foods-that-will-help-you-stay-fit-and-detox-y-9781914599729","provider":"Surprise Castle","version":"1.0","type":"link"}