{"product_id":"plant-based-buddha-bowls-100-recipes-for-nourishing-one-bowl-vegan-meals-9781592339501","title":"Plant-Based Buddha Bowls: 100 Recipes for Nourishing One-Bowl Vegan Meals","description":"\u003cb\u003eBold and satisfying in flavor, vibrantly colored, and super-rich in nutrients, Buddha bowls are easy-to-make one-dish meals. In this beautifully illustrated cookbook, \u003ci\u003eBuddha Bowls\u003c\/i\u003e author Kelli Foster presents 100 tempting and utterly creative plant-based recipes for making them.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e These vegan Buddha bowls feature \u003cb\u003edelicious grains\u003c\/b\u003e, from the familiar, like oats, barley, quinoa, and rice, to the newly popular, like amaranth, freekeh, and farro, along with \u003cb\u003eall manner of noodles\u003c\/b\u003e, including pastas, udon, rice noodles, and soba. \u003cb\u003eNutritious veggies\u003c\/b\u003e abound, especially greens like spinach, chard, and kale, as do \u003cb\u003ebold flavors and aromatics\u003c\/b\u003e, like garlic, ginger, lime, tamarind, and lemongrass. \u003cb\u003eProtein-rich ingredients\u003c\/b\u003e like tofu, tempeh, nuts and nut butters, chia, hemp, and chickpeas make each of these bowls \u003cb\u003ea nutritionally complete meal in just one dish\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e You will find dozens of \u003cb\u003erobust and filling dinners\u003c\/b\u003e both for the weekday whirl and for relaxing weekend meals with family and friends. Beyond that, \u003ci\u003ePlant-Based Buddha Bowls\u003c\/i\u003e includes more than a dozen \u003cb\u003eMorning Buddha Bowls\u003c\/b\u003e for a power-packed start to the day; \u003cb\u003eBuddha Bowls on the Go\u003c\/b\u003e, perfect for packing for school or work; calming \u003cb\u003eMood Bowls\u003c\/b\u003e, for light suppers and late-night snacks; and even \u003cb\u003eSweet Buddha Bowls\u003c\/b\u003e, which use natural sugars only, for treats and desserts--and for the sweet-toothed kids in the household. \u003cp\u003e\u003c\/p\u003e Whether you're a vegan or vegetarian--or an omnivore who enjoys a plant-based meal from time to time--you will love the \u003cb\u003etaste and convenience\u003c\/b\u003e of these Buddha bowls. Never has so much color and flavor made its way into one humble bowl.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eKelli Foster \u003c\/b\u003eis a staff writer and editor for The Kitchn, which more than twenty million people visit each month, and the author of \u003ci\u003eBuddha Bowls\u003c\/i\u003e and \u003ci\u003eProbiotic Kitchen\u003c\/i\u003e. A graduate of the French Culinary Institute, she lives in New York City.\u003c\/p\u003e\u003cbr\u003e","brand":"Harvard Common Press","offers":[{"title":"Default Title","offer_id":50717276864786,"sku":"9781592339501","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_b6a47fc7-34d9-4576-99fa-f7be30ba6564.jpg?v=1734614541","url":"https:\/\/surprise-castle.myshopify.com\/products\/plant-based-buddha-bowls-100-recipes-for-nourishing-one-bowl-vegan-meals-9781592339501","provider":"Surprise Castle","version":"1.0","type":"link"}