{"product_id":"personal-food-and-health-tracker-six-week-food-and-symptoms-diary-blue-6x9-9781074634254","title":"Personal Food and Health Tracker: Six-Week Food and Symptoms Diary (Blue, 6x9)","description":"\u003cp\u003eStudies show that keeping track of what you eat is one of the best ways to manage your weight and your health. This Personal Food and Health Tracker is a simple and easy way to take charge of your eating habits by creating greater awareness of what you eat and how it affects you.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePlan for healthy eating and exercise over a six-week period\u003c\/li\u003e\n\u003cli\u003eKeep track of food and symptoms\u003c\/li\u003e\n\u003cli\u003eTrack activity\/exercise, sleep, water, vitamins, stress level and stress management\u003c\/li\u003e\n\u003cli\u003eList your goals for each week\u003c\/li\u003e\n\u003cli\u003eRecord favorite recipes\u003c\/li\u003e\n\u003cli\u003eBecome more aware of your habits\u003c\/li\u003e\n\u003cli\u003eStay on point with your diet or food plan\u003c\/li\u003e\n\u003cli\u003eDiscover your patterns and track your progress for a healthier life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50414692073746,"sku":"9781074634254","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_bc3001d7-689c-42de-b71d-7be9853cd452.jpg?v=1729378576","url":"https:\/\/surprise-castle.myshopify.com\/products\/personal-food-and-health-tracker-six-week-food-and-symptoms-diary-blue-6x9-9781074634254","provider":"Surprise Castle","version":"1.0","type":"link"}