{"product_id":"permission-slips-for-claiming-our-emotions-an-emotional-resilience-project-by-the-courageous-hearts-collective-9781916529366","title":"Permission Slips for Claiming Our Emotions: An emotional resilience project by the Courageous Hearts Collective","description":"\u003cp\u003e\u003cstrong\u003eWhat if your emotions were the key to living a fuller, freer life? \u003c\/strong\u003eYou deserve to live a life where you feel deeply, love boldly, and show up as the person you were always meant to be. This is your permission slip to begin. We've all been taught to push through discomfort, silence our feelings, and keep moving forward. But what if the very emotions you've been trying to suppress are the missing pieces to your sense of peace, purpose, and joy? \u003cem\u003ePermission Slips for Claiming Our Emotions\u003c\/em\u003e invites you to pause, breathe, and take a radically different approach to life-one where you claim your emotions as trusted allies instead of obstacles to overcome. This book is for anyone who's ever felt the weight of being \"too much\" or \"not enough.\" It's for those navigating the tension between staying safe and daring to dream, who want to feel more deeply connected to themselves and others but don't know where to begin. If you've ever wondered what it would take to truly feel alive-not just survive-this is your permission slip to do exactly that.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow this book will change your life: \u003c\/strong\u003e Through heartfelt stories, practical tools, and guided reflections, \u003cem\u003ePermission Slips\u003c\/em\u003e will help you: \u003c\/p\u003e\u003cp\u003eStop judging your emotions and start seeing them as a source of strength.\u003c\/p\u003e\u003cp\u003eRewrite the story that says emotional vulnerability makes you fragile instead of free.\u003c\/p\u003e\u003cp\u003eDiscover the peace that comes from truly accepting yourself-messy feelings and all.\u003c\/p\u003e\u003cp\u003eLearn how to navigate life's uncertainties with courage, grace, and responsibility.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's Inside: \u003c\/strong\u003e This book is your emotional toolkit, brimming with actionable insights and soulful guidance to help you unlock the full spectrum of who you are. Inside, you'll find: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA new way to see your emotions: \u003c\/strong\u003e Instead of running from them, learn to decode their messages and embrace them as powerful guides.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDeeply personal stories: \u003c\/strong\u003e Shared by the authors, these stories create a sense of connection, showing you that you're never alone in your experiences.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePractical exercises that work in real life: \u003c\/strong\u003eGentle, yet powerful practices to help you build emotional resilience, release old patterns, and move toward a life of purpose and joy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePermission slips for every step of the journey: \u003c\/strong\u003e Simple, profound affirmations that give you the courage to honor your feelings and take bold steps forward.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA bridge between emotional healing and meaningful action: \u003c\/strong\u003e Gain the clarity you need to align your inner world with the outer life you desire, whether it's in your relationships, career, or personal growth.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePermission Slips\u003c\/em\u003e is more than a book-it's a gentle hand on your shoulder, a reminder that you don't have to do this alone, and an invitation to reclaim the parts of yourself you thought were too much or too broken. Welcome to the journey!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the authors: \u003c\/strong\u003eThe Courageous Hearts Collective is a group of five transformational life coaches. Holly McLoughlin is in the UK, Marna Fujimoto-Pihl is in Canada, with Owen Sea Luckey, Maggie Pierce, and Deborah Thornton all in the US. They were brought together by a shared journey of emotional resilience. Meeting weekly since 2021, they've cultivated a practice of being with all emotions-witnessing, naming, and validating feelings with deep compassion. This collaborative book emerged from their rich discussions, stories, and poems, offering insights into healing, growing emotional capacity, and transforming relationships. Their intention is to model the courage to embrace all parts of ourselves and provide permission slips to guide readers toward deeper self-connection and emotional wisdom.\u003c\/p\u003e\u003cbr\u003e","brand":"Unbound Press","offers":[{"title":"Default Title","offer_id":51324707864850,"sku":"9781916529366","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1ef8e8ea-9d38-4fe1-88bc-98006ebd2cea.jpg?v=1748697896","url":"https:\/\/surprise-castle.myshopify.com\/products\/permission-slips-for-claiming-our-emotions-an-emotional-resilience-project-by-the-courageous-hearts-collective-9781916529366","provider":"Surprise Castle","version":"1.0","type":"link"}