{"product_id":"perimenopause-for-dummies-9781394186884","title":"Perimenopause for Dummies","description":"\u003cp\u003e\u003cb\u003eGet to know perimenopause and manage troublesome symptoms\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003ePerimenopause For Dummies\u003c\/i\u003e is a practical and comprehensive guide to the emotional, mental, and physical changes that begin to happen as you approach menopause. Demystify the connection between hormones and aging and make informed choices about how to deal with symptoms like weight gain, hot flashes, depression, mood swings, and insomnia. You'll learn about natural remedies and medical interventions that can ease the transition between fertility and menopause. Most importantly, you'll know what to expect, so the changes happening in your body won't take you by surprise. This Dummies guide is like a trusted friend who can guide you through your life's next chapter. \u003c\/p\u003e\u003cul\u003e \u003cli\u003eLearn what perimenopause is and identify the most common symptoms\u003c\/li\u003e \u003cli\u003eUnderstand how perimenopause can affect your body, emotions, and libido \u003c\/li\u003e \u003cli\u003eEase symptoms with hormonal solutions, diet, and exercise\u003c\/li\u003e \u003cli\u003eDiscover ways of supporting yourself or your loved ones through perimenopause\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003ePerimenopause For Dummies\u003c\/i\u003e offers clear, compassionate answers for anyone who is currently experiencing perimenopause or who is ready to learn more about it.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDr. Rebecca Levy-Gantt\u003c\/b\u003e is an obste-trician and gynecologist with her own Ob\/Gyn practice and over 30 years of experience. Dr. Levy-Gantt is a Nationally Certified Menopause Practitioner whose areas of expertise include menopause, perimenopause, and hormonal management. She is the author of \u003ci\u003eWomb With A View\u003c\/i\u003e.\u003cbr\u003e\u003c\/p\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":50610260640018,"sku":"9781394186884","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1eab0f66-4a78-4f5c-9cc1-42005d0b91de.jpg?v=1732337735","url":"https:\/\/surprise-castle.myshopify.com\/products\/perimenopause-for-dummies-9781394186884","provider":"Surprise Castle","version":"1.0","type":"link"}