{"product_id":"perimenopause-diet-cookbook-for-beginners-an-easy-step-by-step-guide-to-deal-with-irregular-menstrual-cycle-hot-flashes-rapid-weight-gain-hormona-9798867743031","title":"Perimenopause Diet Cookbook for Beginners: An Easy, Step-by-Step Guide to Deal with Irregular Menstrual Cycle, Hot Flashes, Rapid Weight Gain, Hormona","description":"\u003cb\u003e\u003ci\u003ePerimenopause Diet Cookbook for Beginners\u003c\/i\u003e\u003c\/b\u003e is a straightforward, step-by-step strategy to coping with perimenopause symptoms including irregular menstrual cycles, hot flashes, fast weight gain, and hormonal changes is provided in this thorough guide. This master diet cookbook gives you the necessary tools you need to make healthy food choices by providing you with tasty and nutritious recipes developed specifically to aid your health during this time in your life.\u003cbr\u003eThe \u003cb\u003e\u003ci\u003ePerimenopause Diet Cookbook for Beginners\u003c\/i\u003e\u003c\/b\u003e is more than simply a collection of recipes; it's also a comprehensive guide on surviving perimenopause. Here's what you'll learn: \u003cul\u003e\n\u003cli\u003eRegain control of your hormones and cope better with perimenopause with the help of this comprehensive guide.\u003c\/li\u003e\n\u003cli\u003eRecipes for a Healthy Heart is a collection of delicious and healthful dishes designed to promote cardiovascular wellness.\u003c\/li\u003e\n\u003cli\u003eLearn useful ways for keeping your weight in check during the perimenopausal transition and beyond.\u003c\/li\u003e\n\u003cli\u003eOsteoporosis prevention - learn how to keep your bones strong and healthy during this life transition.\u003c\/li\u003e\n\u003cli\u003eBenefit from a wealth of information on how to maintain a healthy mental and physical state during perimenopause.\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50403969106194,"sku":"9798867743031","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/surprise-castle.myshopify.com\/products\/perimenopause-diet-cookbook-for-beginners-an-easy-step-by-step-guide-to-deal-with-irregular-menstrual-cycle-hot-flashes-rapid-weight-gain-hormona-9798867743031","provider":"Surprise Castle","version":"1.0","type":"link"}