{"product_id":"paleo-for-beginners-essentials-to-get-started-9781623150310","title":"Paleo for Beginners: Essentials to Get Started","description":"\u003cp\u003e\u003cb\u003eDiscover the savory joys of Paleo--an essential beginner's meal plan and cookbook.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003ePaleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on \u003ci\u003eany\u003c\/i\u003e new diet can be challenging--even one as primal as Paleo. \u003ci\u003ePaleo for Beginners\u003c\/i\u003e is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more.\u003c\/p\u003e \u003cp\u003eStraightforward yet comprehensive, this Paleo cookbook offers: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eA 7-day step-by-step plan\u003c\/b\u003e for beginners, complete with a Paleo shopping guide\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e145 Paleo-friendly foods\u003c\/b\u003e that you can enjoy--and an extensive list of what food items you should avoid\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e114 easy, mouthwatering recipes\u003c\/b\u003e for every meal, such as Eggs Benedict Paleo Style, High-Protein Grain-Free Burgers, Chicken Avocado Wraps, and Paleo Waffles\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\"This is a good Paleo cookbook for beginners like myself. It gave me a way to start paleo and a meal plan to follow the first two weeks. After reading this book, I know that this is the diet that I can follow and not feel like I'm missing out.\"\u003cb\u003e--Sabrina R., Amazon Verified Purchase\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eROCKRIDGE PRESS \u003c\/b\u003ecreates\u003cb\u003e \u003c\/b\u003econtent that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50570866131218,"sku":"9781623150310","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_bec63849-b247-4cf2-aa7b-0d2137184995.jpg?v=1731961781","url":"https:\/\/surprise-castle.myshopify.com\/products\/paleo-for-beginners-essentials-to-get-started-9781623150310","provider":"Surprise Castle","version":"1.0","type":"link"}