{"product_id":"paleo-all-in-one-for-dummies-9781119022770","title":"Paleo All-In-One for Dummies","description":"\u003cb\u003eLive the Paleo lifestyle to get healthy and fit with natural foods\u003c\/b\u003e \u003cp\u003e\u003ci\u003ePaleo All-In-One For Dummies\u003c\/i\u003e is the powerhouse resource that includes all the information you'll need to get started with the Paleo lifestyle or further refine your diet if you're already a convert  With content from leading authorities on the Paleo lifestyle, this easy-to-read, all-in-one resource offers a complete overview of living the primal life to lose weight, improve athletic performance, get fit, and stay healthy. Use the tips from the book to change your diet to include healthy, natural foods, then jump into the companion workout videos to master the Paleo moves and techniques that are featured in the book.\u003c\/p\u003e \u003cp\u003eThe Paleo movement is taking the scientific world by storm, with studies indicating that the diet lowers the risk of cardiovascular disease, encourages weight loss, controls acne, and leads to greater overall health and athletic performance.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eDiscover an appealing, sustainable alternative to highly restrictive diets that are doomed to fail\u003c\/li\u003e \u003cli\u003eIncorporate healthy, natural foods into your daily routine to achieve better health and a better physique\u003c\/li\u003e \u003cli\u003eGet comprehensive coverage of the Paleo lifestyle from leading experts\u003c\/li\u003e \u003cli\u003eStart or refine your paleo diet whether you're new to the concept or a seasoned Paleo follower\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIf you want to know where to start with the healthy-eating Paleo lifestyle, \u003ci\u003ePaleo All-In-One For Dummies\u003c\/i\u003e is your resource to get on track and stay the course to create a healthy, happy, and fit new you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eDr. Kellyann Petrucci\u003c\/strong\u003e is the coauthor of the health and lifestyle books \u003cem\u003eLiving Paleo For Dummies\u003c\/em\u003e and \u003cem\u003eBoosting Your Immunity For Dummies\u003c\/em\u003e. She also created the successful kids' health and wellness program Superkids Wellness and the Paleo door-to-door home delivery food service Living Paleo Foods. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMelissa Joulwan\u003c\/strong\u003e is the author of the paleo recipe and lifestyle blog www.theclothesmakethegirl.com.\u003cbr\u003e\u003c\/p\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":50332478996754,"sku":"9781119022770","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_5985a4f9-889f-47cd-a458-046e50899e64.jpg?v=1727838430","url":"https:\/\/surprise-castle.myshopify.com\/products\/paleo-all-in-one-for-dummies-9781119022770","provider":"Surprise Castle","version":"1.0","type":"link"}