{"product_id":"overthinking-9781639043484","title":"Overthinking","description":"\u003cp\u003eStruggling with stress and anxiety? Feel overwhelmed by the inundation of information you receive from your phone, TV, and radio? Or do you want to eliminate negative thinking?\u003c\/p\u003e \u003cp\u003eHere's the deal...If you always feel overwhelmed and can't calm yourself down to get a good night's sleep, then you need to examine how negative thoughts are impacting your lifestyle.\u003c\/p\u003e \u003cp\u003eOverthinking is a step-by-step guide to forming healthier habits for your mind, body, and spirit. You will learn to take a step back and evaluate how you currently live your life before creating a plan to remove those sources and triggers for overthinking and replace them with positive influences and powerful habits.\u003c\/p\u003e \u003cp\u003eYou will learn: \u003c\/p\u003e \u003cp\u003e- Common Causes of Mental Clutter\u003c\/p\u003e \u003cp\u003e- Powerful Methods to Declutter your Mind and Fill it Back Up With Healthy, Productive Habits and Encouragement\u003c\/p\u003e \u003cp\u003e- The Best Strategies to Begin Removing Negative Influences From Your Life\u003c\/p\u003e \u003cp\u003e- The Importance of Sleep and WHY you Should Introduce New, Healthy Sleeping Habits\u003c\/p\u003e \u003cp\u003e- The Benefit of Mindfulness and Meditation Techniques\u003c\/p\u003e \u003cp\u003e- How to Declutter Your Environment to Reflect the Positive Changes You're Making in Your Life\u003c\/p\u003e \u003cp\u003e- #1 Tips to Eliminate Bad Relationships\u003c\/p\u003e \u003cp\u003e- How to Address Information Overload in Your Life\u003c\/p\u003e \u003cp\u003eWould You Like To Know More?\u003c\/p\u003e \u003cp\u003eDownload now to stop worrying, deal with anxiety, and rewire your brain!\u003c\/p\u003e \u003cp\u003eGrab your copy today! Scroll up and click the \"\"Buy Now\"\" button\u003c\/p\u003e\u003cbr\u003e","brand":"Notion Press","offers":[{"title":"Default Title","offer_id":50454879830290,"sku":"9781639043484","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4a071030-e248-4e31-be43-4eaa29daf595.jpg?v=1729871635","url":"https:\/\/surprise-castle.myshopify.com\/products\/overthinking-9781639043484","provider":"Surprise Castle","version":"1.0","type":"link"}