{"product_id":"overcoming-stress-advice-for-people-who-give-too-much-9780664261061","title":"Overcoming Stress: Advice for People Who Give Too Much","description":"\u003cp\u003eStress can lead to extensive psychological and physical suffering, but there are choices you can make that will reduce your stress and improve your ability to cope. This book offers not just the facts but a message of hope. \u003ci\u003eOvercoming Stress\u003c\/i\u003e looks not only at the causes of stress but also at the manifestations and psychological conditions, such as physical illness, anxiety, panic disorder, OCD, phobic states, and depression. It offers information on both acute treatments and longer term management in avoiding stress and its ill effects. â oeStress will always be with us, and we will continue to sufferâ \"unless we choose to change, â � says Dr. Cantopher. â oeThe good news is that this is possibleâ \"stress-related illness is avoidable, and if you change, you will attain happiness.â �\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eCantopher, Tim:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cb\u003eTim Cantopher, MD\u003c\/b\u003e is a consulting psychiatrist working with the Priory Group of Hospitals in the UK. He is trained as a psychiatrist at St. George's Hospital Medical School and St. James' Hospital, Portsmouth. He is a fellow in the Royal College of Psychiatrists.\u003c\/p\u003e","brand":"Westminster John Knox Press","offers":[{"title":"Default Title","offer_id":50412762988818,"sku":"9780664261061","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ee8ccecb-6b2f-4b2c-9a2c-7596acf6d9b6.jpg?v=1729326633","url":"https:\/\/surprise-castle.myshopify.com\/products\/overcoming-stress-advice-for-people-who-give-too-much-9780664261061","provider":"Surprise Castle","version":"1.0","type":"link"}