{"product_id":"overcoming-perfectionism-solutions-for-perfectionists-9781544298788","title":"Overcoming Perfectionism: Solutions for Perfectionists","description":"Are you \"picky\", have too high standards, and rarely find things \"good enough\"? Perhaps you see yourself as a \"control freak\" or an outright \"perfectionist.\" Perfectionism can get us far in life...yet left unchecked, it can take a hefty toll. Liisa Kyle, Ph.D. has developed a comprehensive approach to help you overcome your perfectionism with proven techniques and tools. In this practical guide you will learn: \u003cul\u003e\n\u003cli\u003ewhat perfectionism really is\u003c\/li\u003e\n\u003cli\u003ehow your perfectionism affects you and others\u003c\/li\u003e\n\u003cli\u003ethree essential truths to overcome perfectionism\u003c\/li\u003e\n\u003cli\u003ehow to vanquish the false beliefs and fundamental fears that fuel your perfectionism\u003c\/li\u003e\n\u003cli\u003etechniques to release your need for control\u003c\/li\u003e\n\u003cli\u003ehow to shift from anxiety to serenity\u003c\/li\u003e\n\u003cli\u003etools to transform your judgment to observation\u003c\/li\u003e\n\u003cli\u003eways to shift from dissatisfaction to acceptance . . . and even better -- appreciation\u003c\/li\u003e\n\u003cli\u003ehow to put it all together to create a life you love\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eIf you are ready to overcome your perfectionism, here is the step-by-step guide to do just that.\u003c\/b\u003e Liisa Kyle, Ph.D. walks you through effective ways to disrupt each element of perfectionism with proven tools she's developed over the past twenty years of coaching individuals, facilitating groups, and delivering inventive workshops on four continents. The author of two dozen self-help books, she's designed this guide to help you overcome your perfectionism. \u003cp\u003e\u003c\/p\u003eA portion of the proceeds of this book will be donated to charity. \u003cp\u003e\u003c\/p\u003eTags - perfectionism, perfectionist, model of perfectionism, overcoming perfectionism, too hard on yourself, never good enough, chronic dissatisfaction, judgmental, good enough, anxiety, picky, self-imposed rules, control freak, personal development, personal growth, self-improvement, improve relationships, acceptance, gratitude, serenity, self-growth, OCD, cognitive behavioral therapy, personality, mental health, personal transformation, mood disorder, personality psychology, compulsive behavior, cognitive neuroscience\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eLIISA KYLE, PH.D. is the go-to coach for smart, creative people who want to overcome challenges, get organized, get things done, and get more out of life. She's coached individuals, facilitated groups, and delivered inventive workshops on four continents (www.CoachingForCreativePeople.com). She's published a dozen self-help books and co-founded www.DaVinciDilemma.com. For free weekly Self-Coaching Prompts and Self-Quiz Questions via email, sign up here: http: \/\/bit.ly\/weeklyprompts\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":51453605740818,"sku":"9781544298788","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a00fc9d8-dd38-4378-8734-8e2a5d36792a.jpg?v=1751975964","url":"https:\/\/surprise-castle.myshopify.com\/products\/overcoming-perfectionism-solutions-for-perfectionists-9781544298788","provider":"Surprise Castle","version":"1.0","type":"link"}