{"product_id":"overcoming-overeating-how-to-break-the-diet-binge-cycle-and-live-a-healthier-more-satisfying-life","title":"Overcoming Overeating: How to Break the Diet\/Binge Cycle and Live a Healthier, More Satisfying Life","description":"The reissue of a classic in healthy living, with more than 300,000 copies sold  Diet\/binge. good food\/bad food. punishment\/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. Overcoming Overeating will show you how to: * Give up dieting forever * Eat from true stomach hunger instead of \"mouth hunger\" * Stop overeating and lose weight naturally * Move beyond a preoccupation with eating and weight in order to live a more satisfying life\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50415528345874,"sku":"9781456413330","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_029ac0f0-818e-49e1-aa26-0d13aa6aeded.jpg?v=1729404705","url":"https:\/\/surprise-castle.myshopify.com\/products\/overcoming-overeating-how-to-break-the-diet-binge-cycle-and-live-a-healthier-more-satisfying-life","provider":"Surprise Castle","version":"1.0","type":"link"}