{"product_id":"overcoming-guilt-a-practical-guide-9781615992225","title":"Overcoming Guilt: A Practical Guide","description":"\u003cb\u003eIf you can recognize your guilt, you can use it for self-improvement\u003c\/b\u003e\u003cbr\u003e Ask yourself: \u003cli\u003eDo you want to learn how to forgive yourself? \u003c\/li\u003e\u003cli\u003eDo you want to correct mistakes instead of hiding them? \u003c\/li\u003e\u003cli\u003eDo you become angry very quickly? (over-reacting) \u003c\/li\u003e\u003cli\u003eDo you get caught up in blaming and assigning guilt? \u003c\/li\u003e\u003cli\u003eDo you often ask yourself \"Why did I do that?\" \u003c\/li\u003e\u003cli\u003eAre you afraid that if you don't do everything your partner asks then he\/she will leave you? \u003c\/li\u003e\u003cli\u003eDo you often put down or attack others before they can hurt you? \u003c\/li\u003e\u003cli\u003eDo you sometimes believe that nothing good can come your way? \u003c\/li\u003e\u003cli\u003eDo you opt-out of responsibility when possible? \u003cp\u003e\u003c\/p\u003e If you answered YES to more than one of these questions, then this book is for you. \u003cp\u003e\u003c\/p\u003e This is the book to help you overcome your unwanted emotional burden. Be ready to embark on a journey of discovery of the many different types of guilt and shame. You can use this little book as a manual to overcome emotional insecurity issues and to give you a clearer perspective on your own emotions of guilt and shame.\u003cbr\u003e The exercises in this book will enable you to see yourself as you really are \"warts and all\" and further exercises will help you in eliminating destructive feelings and actions. \u003cp\u003e\u003c\/p\u003e \"It is hard to believe how much useful information the author has packed into this slender tome.\"\u003cbr\u003e --Sam Vaknin, author of \u003ci\u003eMalignant Self Love: Narcissism Revisited\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e Learn more at \u003cb\u003ewww.LyndaBevan.com\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Book #6 in the 10-Step Empowerment Series\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e","brand":"Loving Healing Press","offers":[{"title":"Default Title","offer_id":50360466243858,"sku":"9781615992225","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9c337a6a-df9c-456e-bc9f-2ce6bf649905.jpg?v=1728363108","url":"https:\/\/surprise-castle.myshopify.com\/products\/overcoming-guilt-a-practical-guide-9781615992225","provider":"Surprise Castle","version":"1.0","type":"link"}