{"product_id":"on-this-bright-day-a-year-of-reflections-for-lasting-food-freedom-9781401978884","title":"On This Bright Day: A Year of Reflections for Lasting Food Freedom","description":"\u003cb\u003eNow in paperback, daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of \u003ci\u003eBright Line Eating\u003c\/i\u003e.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDay by day, week by week, Susan Peirce Thompson, author of the \u003ci\u003eNew York Times\u003c\/i\u003e best-selling \u003ci\u003eBright Line Eating\u003c\/i\u003e, draws on the latest scientific findings to help you to make consistent progress toward the life you envision. \u003cp\u003e\u003c\/p\u003eWhether you do Bright Line Eating, you're a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003elive in a state of peace around food\u003c\/li\u003e\n\u003cli\u003edevelop lasting self-compassion\u003c\/li\u003e\n\u003cli\u003eprofoundly heal your body and mind\u003c\/li\u003e\n\u003cli\u003epractice the habits that make recovery hum\u003c\/li\u003e\n\u003cli\u003eunleash the meaning and purpose in your life beyond food and weight\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThese practical words of wisdom, inspiration, and encouragement, will provide you with a daily reminder that your future is indeed Bright!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eSusan Peirce Thompson, Ph.D\u003c\/b\u003e., is the \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \u003ci\u003eBright Line Eating\u003c\/i\u003e, \u003ci\u003eThe Official Bright Line Eating Cookbook\u003c\/i\u003e, and \u003ci\u003eRezoom\u003c\/i\u003e. She is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is president of the Institute for Sustainable Weight Loss and the founder of Bright Line Eating, a worldwide movement on a mission to help one million people have their Bright Transformations--the full physical, mental, spiritual, and emotional transformation that accompanies healthy, sustainable weight loss, by 2030. She lives in Rochester, New York, with her husband and their three kiddos. You can visit her online at SusanPeirceThompson.com or BrightLineEating.com.\u003cbr\u003e","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":50900372259090,"sku":"9781401978884","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ca330285-c69e-4d7d-954f-46d6c3a7f083.jpg?v=1738380775","url":"https:\/\/surprise-castle.myshopify.com\/products\/on-this-bright-day-a-year-of-reflections-for-lasting-food-freedom-9781401978884","provider":"Surprise Castle","version":"1.0","type":"link"}