{"product_id":"om-child-i-am-well-mind-body-and-healthy-habits-9780063068421","title":"Om Child: I Am Well: Mind, Body, and Healthy Habits","description":"\u003cp\u003e\u003cstrong\u003eYoga has many benefits as an ancient Indian mind-and-body practice, and it's never too early to start your little one!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eI Am Well \u003c\/em\u003eintroduces little yogis to the principles of Ayurveda--the holistic mind-and-body system developed millennia ago in India.\u003c\/p\u003e\u003cp\u003eEach spread shares a healthful rule. These include: Exercise every day. Eat well. Sleep well . . . and others.\u003c\/p\u003e\u003cp\u003eLike the other three books in the series, \u003cem\u003e I Am Well\u003c\/em\u003e includes Sandhya Prabhat's sweet, adorable, and diverse cast of children. This board book is great for little kids whose caretakers want them to learn about how to be healthy. \u003c\/p\u003e\u003cp\u003eOm Child is a calm and colorful board book series that features kids from all backgrounds enjoying yoga. It teaches readers about mindfulness and philosophy, which is often overlooked in favor of teaching poses. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eEdwards, Lisa:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eLisa Edwards\u003c\/strong\u003e is a former children's publisher who is now a freelance writer, editor, and Yoga teacher. Lisa trained and taught Ashtanga, Vinyasa, and Yin Yoga at the prestigious Sampoorna Yoga school in Goa, India. Under the guidance of her teacher, Sudhir Rishi--a former Hindu monk--she has since undertaken further training in pranayama, meditation, and Yoga philosophy. \u003c\/p\u003e\u003cp\u003eShe splits her time between the UK and India, and is committed to bringing the spiritual ideas she has learned to a young audience, to encourage them to discover and celebrate the joy that lies inside every living being, including themselves. \u003c\/p\u003e\u003cb\u003e\u003ci\u003ePrabhat, Sandhya:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eSandhya Prabhat\u003c\/strong\u003e is\u003cstrong\u003e \u003c\/strong\u003ean animator and illustrator based in the Bay Area, California, and is from Chennai, India. She holds an MFA degree in Animation and Digital Arts from NYU Tisch School of the Arts Asia, and a Bachelor's Degree in Literature from Stella Maris College. Sandhya has illustrated diverse books like \u003cem\u003eA Saree for Ammi, Today I Am\u003c\/em\u003e, \u003cstrong\u003e \u003c\/strong\u003eand\u003cstrong\u003e \u003c\/strong\u003e\u003cem\u003eI Am Brown.\u003c\/em\u003e\u003c\/p\u003e","brand":"HarperFestival","offers":[{"title":"Default Title","offer_id":50625864892690,"sku":"9780063068421","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_284f91d0-df1c-43d3-8d3b-c195087524c6.jpg?v=1732642437","url":"https:\/\/surprise-castle.myshopify.com\/products\/om-child-i-am-well-mind-body-and-healthy-habits-9780063068421","provider":"Surprise Castle","version":"1.0","type":"link"}