{"product_id":"okinawa-diet-a-meal-plan-some-recipes-for-you-so-much-more-delectable-recipes-for-okinawa-diet-cookbook-for-staying-healthy-9781998769636","title":"Okinawa Diet: A Meal Plan\u0026 Some Recipes for You\u0026 So Much More (Delectable Recipes for Okinawa Diet Cookbook for Staying Healthy)","description":"\u003cp\u003e\u003cstrong\u003eYou're about to discover proven information about how to make the change to the okinawa diet for the rest of your life. Millions of people have already made the change to an okinawa-based diet and have seen numerous benefits in both their health and energy levels. Most people realize how much of a problem their diet is, but are unable to change their situation, simply because they don't have the proper information to work with.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou will learn: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe basics of the okinawan diet and what you can and can't eat\u003c\/li\u003e\n\u003cli\u003eThe difference between the okinawan diet and the western diet\u003c\/li\u003e\n\u003cli\u003eThe foods you will be eating will fill you up while staying low calorie\u003c\/li\u003e\n\u003cli\u003eThis book comes equipped with 15 easy recipes\u003c\/li\u003e\n\u003cli\u003e5 for breakfast\u003c\/li\u003e\n\u003cli\u003e5 for lunch\u003c\/li\u003e\n\u003cli\u003e5 for dinner\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe okinawan people are the longest living people on the planet. This small island off the coast of japan not only hosts countless people over 100, but its inhabitants also have remarkable health and vitality. It is not uncommon to see men in their 80s and even 90s practicing karate in the early morning. I believe it's important to both live a long life and have the energy and vitality to enjoy it. Which is why this okinawa recipe book was created to show the recipes of the most famous blue zone island.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Jordan Levy","offers":[{"title":"Default Title","offer_id":50392977670418,"sku":"9781998769636","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_c4a327a9-8022-4a73-b8b5-b49aba6616ca.jpg?v=1728981427","url":"https:\/\/surprise-castle.myshopify.com\/products\/okinawa-diet-a-meal-plan-some-recipes-for-you-so-much-more-delectable-recipes-for-okinawa-diet-cookbook-for-staying-healthy-9781998769636","provider":"Surprise Castle","version":"1.0","type":"link"}