{"product_id":"not-your-mothers-postpartum-book-normalizing-post-baby-mental-health-struggles-navigating-momlife-and-finding-strength-amid-the-chaos-9781683735823","title":"Not Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #Momlife, and Finding Strength Amid the Chaos","description":"\"But no one told me to expect this ...\" So many new moms find themselves saying this phrase in the first hours, days, and weeks postpartum - sometimes even for years! That's where Instagram's wildly popular @mamapsychologists come in. In Not Your Mother's Postpartum Book, Chelsea and Caitlin share what to really expect postpartum - and it's not just the baby blues. This refreshingly candid resource fills a notable void by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife, including: - Birth trauma \u0026amp; perinatal mood disorders - Baby feeding \u0026amp; sleep - The mental load of motherhood - Body image struggles - Mom guilt \u0026amp; burnout - NICU life - Intimacy \u0026amp; romance postpartum - Pregnancy complications \u0026amp; loss - The balancing act of returning to work - And more ... Mom life feels hard because it is hard. There is hope, and this book is here to provide it.\u003cbr\u003e","brand":"PESI Publishing, Inc.","offers":[{"title":"Default Title","offer_id":50600120451346,"sku":"9781683735823","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_c18d5f31-1eb2-4f40-8b0f-e697ee35947a.jpg?v=1732209502","url":"https:\/\/surprise-castle.myshopify.com\/products\/not-your-mothers-postpartum-book-normalizing-post-baby-mental-health-struggles-navigating-momlife-and-finding-strength-amid-the-chaos-9781683735823","provider":"Surprise Castle","version":"1.0","type":"link"}