{"product_id":"no-flour-no-sugar-cookbook-vol-2-more-quick-and-easy-clean-eating-recipes-for-weight-loss-and-a-healthier-you-9781973792178","title":"No Flour No Sugar Cookbook Vol. 2: More Quick and Easy Clean Eating Recipes for Weight Loss and a Healthier You","description":"\u003cp\u003e\u003cb\u003eEliminate the two biggest troublemakers in your diet: sugar and flour. With a few changes, you can reach and maintain your ideal weight and have more energy every day. That is what the No Flour - No Sugar diet is all about \u003c\/b\u003e\u003c\/p\u003e Enjoy even more nutritious and delicious recipes for a healthy lifestyle  \u003cp\u003e\u003c\/p\u003e If your goal is to be healthier, then you need a plan that is actually going to work and that you can stick with for a lifetime. One of the hottest and most realistic diets today is to eliminate all processed foods from your diet and opt for healthy alternatives including lean protein, plenty of vegetables, wholesome grains, a moderate amount of healthy fats, and fruits. This is the basis of the No Sugar No Flour diet. \u003cp\u003e\u003c\/p\u003e This diet promotes the consumption of whole, natural foods that contain no refined, simple carbohydrates. Different from low carb diets of the past, this diet takes out the struggle of complicated calculations and food lists and replaces them with good old common sense. \u003cp\u003e\u003c\/p\u003e This cookbook illustrates just how delicious and incredibly varied your diet can be while following the No Sugar No Flour Diet principles. From breakfast all the way to dessert, the No Flour No Sugar Cookbook will carry you through and help you discover delicious new ways to meet your new dietary goals. \u003cp\u003e\u003c\/p\u003e Inside these pages, you will find recipes for every meal, using ingredients that fuel and heal your body, rather than depleting it. These recipes will help cure your ailments, help you lose weight, and help you to feel once again healthy and youthful. All the flavor - and none of the bad flour and sugar - is what you will find in these recipes. This cookbook is a delicious adventure in health, vitality, and unbelievable flavor. \u003cp\u003e\u003c\/p\u003e \u003cbr\u003e \u003cb\u003eInside, you'll find: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\u003cli\u003eAn introduction to the no sugar no flour diet\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003eDelicious breakfast recipes such as Savory Mushroom Breakfast Muffins and the Pear, Spinach, and Goat Cheese Omelet\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003eAmazing lunch and brunch recipes like the Blue Buffalo Chicken Wraps and the Cajun Fish Taco Bowls\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003eTasty dinner recipes such as the Citrus Scented Asparagus Risotto and the Coconut Curried Shrimp\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003eDelightful vegetarian and side dish recipes such as the Sesame Cashew Bok Choy and the Grilled Asiago Zucchini\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003eEasy-to-make desserts like the Tropical Banana Cookies and the Georgia Peach Frozen Yogurt\u003c\/li\u003e\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e Every recipe come with easy to find ingredients, detailed preparation instructions, and nutrition facts. \u003cp\u003e\u003c\/p\u003e \u003cbr\u003e \u003cp\u003e\u003cb\u003eLet's start cooking healthy meals today  Scroll back up and order your copy today \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50433852670226,"sku":"9781973792178","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_f5c0326c-799d-46ae-8a6e-e69245acaad2.jpg?v=1737116598","url":"https:\/\/surprise-castle.myshopify.com\/products\/no-flour-no-sugar-cookbook-vol-2-more-quick-and-easy-clean-eating-recipes-for-weight-loss-and-a-healthier-you-9781973792178","provider":"Surprise Castle","version":"1.0","type":"link"}