{"product_id":"new-calisthenics-for-beginners-the-dream-body-with-bodyweight-exercises-and-calisthenics-step-by-step-workouts-to-build-strength-using-calisthenics-9798665238784","title":"New Calisthenics For Beginners: The Dream Body with Bodyweight Exercises and Calisthenics, Step-by-Step Workouts to Build Strength using Calisthenics","description":"\u003cstrong\u003eNew Calisthenics\u003c\/strong\u003e - The Dream Body with Bodyweight Exercises and Calisthenics - Step-by-Step Workouts to Build Strength using Calisthenics Hypertrophy Training\u003cp\u003eCalisthenics is the beautiful force behind a healthier body and happier mind  \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePerfect for Beginners of All Ages\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCalisthenics is for everyone  You'll have access to a variety of effective calisthenics workouts and valuable fitness information - all in one easy-to-read e-book. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMore Than Just A Workout Guide \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis guide was created and written by a self-confessed fitness lover who knows exactly what beginners need to get the very best results from their workouts. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book includes: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- A Complete Beginner's Guide to New Calisthenics\u003c\/p\u003e\u003cp\u003e- Effective Callisthenic Workout Programs \u003c\/p\u003e\u003cp\u003e- A Guide to Proper Nutrition \u003c\/p\u003e\u003cp\u003e- Ways to Improve Your Workouts, Mindset, and Results \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat This E-Book Gives You\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis e-book consists of 16 chapters. \u003c\/p\u003e\u003cp\u003eAn In-Depth Introduction to Calisthenics  \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEquipment, Nutrition, and Recovery \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNew Calisthenics doesn't just give you amazing and effective workout programs, it also makes sure you know exactly how to train, eat, and recover for long-lasting results. You'll get: \u003c\/p\u003e\u003cp\u003e- A complete breakdown of the equipment and gear you might need and how to use them \u003c\/p\u003e\u003cp\u003e- A comprehensive guide to great nutrition and how to maintain it \u003c\/p\u003e\u003cp\u003e- Tips and tricks on how to rest and recover after your callisthenic workouts \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHappy Mind and Healthy Body \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYour mind and body work together in more ways than you might think. That's why this guide gives you ways to: \u003c\/p\u003e\u003cp\u003e- Nurture healthy habits \u003c\/p\u003e\u003cp\u003e- Cultivate and maintain a healthy mindset \u003c\/p\u003e\u003cp\u003e- Stay driven, motivated and positive\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cstrong\u003eWhat Are You Waiting for? Download Our E-Book Today  \u003c\/strong\u003e\u003cp\u003eIf you're ready to finally take that step towards the health, fitness, and positivity you've been looking for, then purchase our New Calisthenics e-book today. You can start changing your body, mind and life from the very first page. \u003c\/p\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50519973101842,"sku":"9798665238784","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_09180bd9-674b-4969-b87c-3eb09e9464e7.jpg?v=1731072942","url":"https:\/\/surprise-castle.myshopify.com\/products\/new-calisthenics-for-beginners-the-dream-body-with-bodyweight-exercises-and-calisthenics-step-by-step-workouts-to-build-strength-using-calisthenics-9798665238784","provider":"Surprise Castle","version":"1.0","type":"link"}