{"product_id":"neuro-happiness-37-science-based-5-minute-methods-to-increase-your-daily-happiness-fulfillment-and-contentment-9781647434427","title":"Neuro-Happiness: 37 Science-Based (5-Minute) Methods to Increase Your Daily Happiness, Fulfillment, and Contentment","description":"Small neuroscience tweaks that can completely change your outlook on life. Time to find your happiness instead of waiting for it!\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHappiness is a funny thing. We can't always define it, but we know it when we have or don't have it. Well, forget defining it - just use scientific and psychological tips to get you to where you want to be.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eLearn to wake up excited and energized each day, not dreading your life.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNeuro-Happiness is a simple guide to making your every waking moment a joyous one. It's not full of woo-woo advice that you can't use - it's 100% actions that you will scientifically increase your happiness, dopamine, serotonin, you name it. Each idea has true science behind it, and includes a plan for implementing it into your daily life. This isn't a blog post with abstract ideas, this is a book of action and implementation.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWelcome to accessible and practical neuroscience!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eHappiness is the most elusive thing in human history. Take a shortcut with this book.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eEqually important - learn to remove unhappiness and discomfort from your life!\u003cul\u003e\n\u003cli\u003eWhat a little bit of hope and anticipation can do for your entire mood\u003c\/li\u003e\n\u003cli\u003eCan it really be as simple as stimulating your brain's pleasure centers with ice cream?\u003c\/li\u003e\n\u003cli\u003eHow to optimize your DOSE hormones\u003c\/li\u003e\n\u003cli\u003eThe importance of social activity and interaction for the brain\u003c\/li\u003e\n\u003cli\u003eHow to change your environment to trigger happiness\u003c\/li\u003e\n\u003cli\u003eAging as a key to contentment?\u003c\/li\u003e\n\u003cli\u003eHow happiness can start from inside-out, or outside-in.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Pkcs Media, Inc.","offers":[{"title":"Default Title","offer_id":51453650534674,"sku":"9781647434427","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_c222e698-dbca-471b-a66f-9e9f63d7956d.jpg?v=1751977150","url":"https:\/\/surprise-castle.myshopify.com\/products\/neuro-happiness-37-science-based-5-minute-methods-to-increase-your-daily-happiness-fulfillment-and-contentment-9781647434427","provider":"Surprise Castle","version":"1.0","type":"link"}