{"product_id":"needy-no-more-the-journey-from-anxious-to-secure-attachment-9798344375717","title":"Needy No More: The Journey From Anxious to Secure Attachment","description":"\u003cb\u003eIf you're looking to heal your anxious attachment style, this book is for you\u003c\/b\u003e.\u003cbr\u003e\u003ci\u003eNeedy No More\u003c\/i\u003e is packed with 300+ pages of: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePractical advice from a seasoned attachment expert.\u003c\/b\u003e Author and anxious attachment style coach Chris Rackliffe has spent thousands of hours working with clients on five continents to help them heal and grow more secure. His expertise will guide you to heal your core wounds and finally break the cycle of anxious attachment. Once and for all.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEmpowering personal stories and insightful anecdotes.\u003c\/b\u003e Rackliffe dives deep into his own traumas and how he was able to move forward in his healing. He also shares powerful and inspiring experiences from the lives of the clients with whom he's worked. Reading \u003ci\u003eNeedy No More\u003c\/i\u003e will motivate you to keep going when you most want to give up.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eComprehensive exercises, activities, and practices.\u003c\/b\u003e Your copy of Needy No More comes with nearly 10 in-depth exercises pulled directly from Chris Rackliffe's coaching program for anxious attachers, so you can do the work you need to heal the underlying causes of your anxious attachment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTangible tools and techniques to assist your healing.\u003c\/b\u003e From a daily practice to help you regulate your nervous system to a foolproof way to challenge your limiting beliefs and intrusive thoughts, \u003ci\u003eNeedy No More\u003c\/i\u003e arms you with the fundamentals required to make the rubber meet the road on your healing journey.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003eNeedy No More\u003c\/i\u003e will help you: \u003cul\u003e\n\u003cli\u003eUnderstand the origins of your attachment style\u003c\/li\u003e\n\u003cli\u003eDecipher between different types of trauma\u003c\/li\u003e\n\u003cli\u003eIdentify the roles you play in your relationships\u003c\/li\u003e\n\u003cli\u003eGrasp how the nervous system works, as well as how to regulate yours\u003c\/li\u003e\n\u003cli\u003eHeal your abandonment wounds\u003c\/li\u003e\n\u003cli\u003eForgive, let go, and move forward\u003c\/li\u003e\n\u003cli\u003eEmbrace your inner child\u003c\/li\u003e\n\u003cli\u003eClarify your emotional needs and core values\u003c\/li\u003e\n\u003cli\u003eLearn how to set firm boundaries and make reasonable requests\u003c\/li\u003e\n\u003cli\u003eBecome a more effective communicator\u003c\/li\u003e\n\u003cli\u003eDe-escalate conflict before it begins\u003c\/li\u003e\n\u003cli\u003eStay sane while dating with an anxious attachment style\u003c\/li\u003e\n\u003cli\u003eSelect a romantic partner with whom you can build a healthy partnership\u003c\/li\u003e\n\u003cli\u003eImprove your romantic relationship if you're already in one\u003c\/li\u003e\n\u003cli\u003eBuild emotional maturity and sharpen your relationship skills\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you're just discovering that you have an anxious attachment style or are several years into your journey to grow more secure, \u003ci\u003eNeedy No More\u003c\/i\u003e is the healing companion you've been looking for.\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":51424372654354,"sku":"9798344375717","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_12ec89ce-e3aa-4359-b73e-90771689a26c.jpg?v=1751372513","url":"https:\/\/surprise-castle.myshopify.com\/products\/needy-no-more-the-journey-from-anxious-to-secure-attachment-9798344375717","provider":"Surprise Castle","version":"1.0","type":"link"}