{"product_id":"myexercisemedicine-for-cancer-9781764297516","title":"MyExerciseMedicine for Cancer","description":"\u003cp\u003e\u003cb\u003eMyExerciseMedicine for Cancer\u003c\/b\u003e\u003cbr\u003eBy Robert U. Newton, PhD, DSc, AEP, FAHMS, FESSA, FACSM, FNSCA\u003c\/p\u003e\u003cp\u003e\u003cb\u003eExercise is not an optional extra in cancer care-exercise is medicine.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFor decades, people with cancer were advised to rest. Today the evidence is clear: appropriately prescribed exercise improves treatment tolerance, reduces side effects, preserves muscle and bone, enhances immune function, and improves long-term outcomes. It also influences tumour biology, oxygenation, metabolic signalling, and systemic inflammation in ways that contribute to a \u003cb\u003emore cancer-suppressive internal environment\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eExercise not only helps patients feel better-it can \u003cb\u003eenhance the effectiveness of chemotherapy, radiotherapy, immunotherapy, and hormone therapy\u003c\/b\u003e when dosed and timed correctly.\u003c\/p\u003e\u003cp\u003eIn this comprehensive and accessible guide, world-leading exercise oncology researcher Professor Robert Newton explains \u003ci\u003ewhy\u003c\/i\u003e exercise functions as a medical therapy and \u003ci\u003ehow\u003c\/i\u003e to apply it safely and precisely at every stage of cancer care.\u003c\/p\u003e\u003cp\u003eDrawing on personal experience as well as decades of scientific investigation and clinical practice, \u003cb\u003eMyExerciseMedicine for Cancer\u003c\/b\u003e translates complex physiology and oncology into clear, practical strategies for patients, survivors, and carers.\u003c\/p\u003e\u003cp\u003eYou will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eUse resistance and aerobic exercise to protect muscle, bone, cardiovascular, and metabolic health\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReduce fatigue, neuropathy, treatment toxicity, and functional decline\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCoordinate exercise with cancer treatments to improve tolerance and potential treatment response\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eApply principles of intensity, volume, progression, and autoregulation tailored to your symptoms\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAdjust programs across chemotherapy cycles, radiation courses, immunotherapy, endocrine therapy, and periods of low energy\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBuild a cancer-suppressive environment through structured exercise, optimised nutrition, recovery, and sleep\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eUnderstand advanced concepts such as cachexia, tumour hypoxia, myokine signalling, impact loading, immune mobilisation, and precision exercise oncology\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe book includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eStep-by-step training plans for different treatment phases\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSafety screening guidance and red-flag thresholds\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSpecific strategies for bone metastases, lymphedema, neuropathy, and advanced disease\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDecision tools for modifying exercise on difficult days\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCase studies demonstrating personalised prescription across a range of cancers and treatments\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten in clear, evidence-based language, this book equips readers with the knowledge needed to use exercise as a targeted therapy-independently or alongside a clinical exercise physiologist.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYour body maintains the ability to adapt throughout cancer treatment.\u003cbr\u003eThis book shows you how to harness that capacity with clarity, precision, and confidence.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Myexercisemedicine and Imprint of Optimal Kin","offers":[{"title":"Default Title","offer_id":52058012549394,"sku":"9781764297516","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_08c7acf6-ef9c-421d-9f76-dd73bf4bcc57.jpg?v=1772020326","url":"https:\/\/surprise-castle.myshopify.com\/products\/myexercisemedicine-for-cancer-9781764297516","provider":"Surprise Castle","version":"1.0","type":"link"}