{"product_id":"my-mindfulness-well-being-journal-9781761160158","title":"My Mindfulness \u0026 Well-being Journal","description":"\u003cp\u003e'My Mindfulness \u0026amp; Well-being Journal' is an interactive and engaging activity book that covers the topics of personal strengths and goals, feelings and emotions, calming techniques for anxiety, resilience, gratitude and kindness, respect, and sustainability. Students can write as much as they like, draw pictures and color in the pages. Journaling is a great way to engage kids in their learning particularly during challenging times. Children can engage with the Journal at their own pace either individually or interactively with another person. This journal is ideal for home or school use. Ages 7-12.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eALL ABOUT ME\u003c\/p\u003e\u003cp\u003eAll About Me!\u003c\/p\u003e\u003cp\u003eHere's a Thought\u003c\/p\u003e\u003cp\u003eFriends and Family\u003c\/p\u003e\u003cp\u003ePERSONAL STRENGTHS AND GOAL SETTING\u003c\/p\u003e\u003cp\u003eGoal Setting\u003c\/p\u003e\u003cp\u003eMy Superpowers\u003c\/p\u003e\u003cp\u003eGoals for this Year\u003c\/p\u003e\u003cp\u003eI'm Awesome!\u003c\/p\u003e\u003cp\u003eYou Are Capable of...\u003c\/p\u003e\u003cp\u003eA Week in the Life of... \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFEELINGS AND EMOTIONS\u003c\/p\u003e\u003cp\u003e100 Things I Love\u003c\/p\u003e\u003cp\u003eLabel the Feelings\u003c\/p\u003e\u003cp\u003ePositive and Negative Feelings\u003c\/p\u003e\u003cp\u003eFeelings Tracker\u003c\/p\u003e\u003cp\u003eDealing with Feelings\u003c\/p\u003e\u003cp\u003eCalming Techniques\u003c\/p\u003e\u003cp\u003eMy Calming Place\u003c\/p\u003e\u003cp\u003eA Week in the Life of...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRESILIENCE\u003c\/p\u003e\u003cp\u003e\"Don't Judge Me...\"\u003c\/p\u003e\u003cp\u003eAsking for Help\u003c\/p\u003e\u003cp\u003eMy Support Network\u003c\/p\u003e\u003cp\u003eWhen Things Get Hard\u003c\/p\u003e\u003cp\u003eA Week in the Life of..\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eGRATITUDE AND KINDNESS\u003c\/p\u003e\u003cp\u003eThings that Make Me Laugh\u003c\/p\u003e\u003cp\u003eGratitude\u003c\/p\u003e\u003cp\u003eThings to Be Grateful For\u003c\/p\u003e\u003cp\u003eMy Body Is Strong\u003c\/p\u003e\u003cp\u003eHow Can You Help?\u003c\/p\u003e\u003cp\u003eEveryday Kindness\u003c\/p\u003e\u003cp\u003eGrateful for...\u003c\/p\u003e\u003cp\u003eSelf-care\u003c\/p\u003e\u003cp\u003eA Week in the Life of...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRESPECT\u003c\/p\u003e\u003cp\u003eSimilarities and Differences\u003c\/p\u003e\u003cp\u003e\"Being Different Isn't ...\"\u003c\/p\u003e\u003cp\u003eThe Things that Make Me Special\u003c\/p\u003e\u003cp\u003eMy Life in a Time Capsule\u003c\/p\u003e\u003cp\u003eA Place I'd Love to Visit Someday\u003c\/p\u003e\u003cp\u003eA Week in the Life of...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSUSTAINABILITY\u003c\/p\u003e\u003cp\u003eKeeping Our Bodies Healthy\u003c\/p\u003e\u003cp\u003eKeeping Our Planet Healthy\u003c\/p\u003e\u003cp\u003eA Week in the Life of ...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYEAR IN REVIEW\u003c\/p\u003e\u003cp\u003eMy Year in Review\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFeelings Trackers\u003c\/p\u003e\u003cp\u003eGlossary of Terms\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eSanders, Jayneen:\u003c\/i\u003e\u003c\/b\u003e - Jayneen (aka Jay Dale) is an experienced early years educator, author and publisher.She started her teaching career in the 1980s as a primary school teacher in rural Australia. She then moved to Melbourne and taught at a number of inner-city schools. In 1985, Jay had a change of career and became an educational editor and publisher.In the early 90s, Jay and her partner moved to Japan to work as English teachers. They lived and worked in Japan for over three and a half years. In fact, Jay's first daughter was born there.On returning to Australia, Jay began work as an educational author\/packager. Since that time, she has authored and produced numerous award-winning titles for the educational publishing industry. Jay is also an accomplished children's book author, writing a number of titles for such literacy series as ZigZags, Totally Kidz, Deadly and Incredible, and a children's picture book series for Penguin.She is currently working with an educational publisher as lead author of a literacy series. Jay has written over 130 titles in that series.Jay is a mother of three daughters and was a school councillor at her local school for over seven years. This time spent in schools both as a teacher and a parent inspired her to ask the question of her community: 'What are we doing in schools to protect our children from unsafe touch?' When she realised very little was actually being done, she decided to use her authoring and publishing skills to write 'Some Secrets Should Never Be Kept' to help parents, carers and teachers to broach the subject of self-protection and to encourage children to speak up.After the encouraging response to 'Some Secrets Should Never Be Kept', she realised there was a need to further build upon the idea of children not keeping secrets about unsafe touch. Jay participated in Protective Behaviours professional development and attended numerous conferences on the topic to educate herself in how to keep children safe and provide them with prevention education. Jay then went on to develop and publish a comprehensive Body Safety and Respectful Relationship Teacher's Resource Kit as well as writing several more children's books on the topics of Body Safety, consent, respect, body boundaries, gender equality, and social and emotional intelligence. Jay's ongoing passion for the safety and empowerment of children continues today with new manuscripts and free-to-downloadresources always in the wings.\u003cb\u003e\u003ci\u003eMercieca, Yale:\u003c\/i\u003e\u003c\/b\u003e - Yale Mercieca is an experienced teacher who has taught in both primary and secondary sectors. She believes a sense of belonging and positive relationships form the foundation of meaningful learning in the classroom. Prior to beginning her teaching career, Yale completed a degree in psychology. For her Honours thesis, she researched the impact of leading questions on false testimonies, and trained police officers in effective questioning techniques for young children. While formally moving away from psychology soon after, the lessons learnt through this experience shaped her as an educator, author and mother. Over the past decade, Yale has authored various educational texts. She co-authored for the Nelson Maths and PM Handwriting series, as well as creating teaching resources for numerous children's books. Yale is also a 5th dan black belt in Taekwondo, with 25 years of experience in marital arts. She incorporates principles of martial arts into her everyday teaching and has created a number of programs to teach primary-aged students to stand tall and promote self-esteem, resilience and respect.\u003cb\u003e\u003ci\u003eDuck, Vaughan:\u003c\/i\u003e\u003c\/b\u003e - Jayneen (aka Jay Dale) is an experienced early years educator, author and publisher.She started her teaching career in the 1980s as a primary school teacher in rural Australia. She then moved to Melbourne and taught at a number of inner-city schools. In 1985, Jay had a change of career and became an educational editor and publisher.In the early 90s, Jay and her partner moved to Japan to work as English teachers. They lived and worked in Japan for over three and a half years. In fact, Jay's first daughter was born there.On returning to Australia, Jay began work as an educational author\/packager. Since that time, she has authored and produced numerous award-winning titles for the educational publishing industry. Jay is also an accomplished children's book author, writing a number of titles for such literacy series as ZigZags, Totally Kidz, Deadly and Incredible, and a children's picture book series for Penguin.She is currently working with an educational publisher as lead author of a literacy series. Jay has written over 130 titles in that series.Jay is a mother of three daughters and was a school councillor at her local school for over seven years. This time spent in schools both as a teacher and a parent inspired her to ask the question of her community: 'What are we doing in schools to protect our children from unsafe touch?' When she realised very little was actually being done, she decided to use her authoring and publishing skills to write 'Some Secrets Should Never Be Kept' to help parents, carers and teachers to broach the subject of self-protection and to encourage children to speak up.After the encouraging response to 'Some Secrets Should Never Be Kept', she realised there was a need to further build upon the idea of children not keeping secrets about unsafe touch. Jay participated in Protective Behaviours professional development and attended numerous conferences on the topic to educate herself in how to keep children safe and provide them with prevention education. Jay then went on to develop and publish a comprehensive Body Safety and Respectful Relationship Teacher's Resource Kit as well as writing several more children's books on the topics of Body Safety, consent, respect, body boundaries, gender equality, and social and emotional intelligence. Jay's ongoing passion for the safety and empowerment of children continues today with new manuscripts and free-to-downloadresources always in the wings.","brand":"Educate2empower Publishing","offers":[{"title":"Default Title","offer_id":50485349613842,"sku":"9781761160158","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a97e56e5-579c-4ce9-a857-c859d1ed9882.jpg?v=1730403541","url":"https:\/\/surprise-castle.myshopify.com\/products\/my-mindfulness-well-being-journal-9781761160158","provider":"Surprise Castle","version":"1.0","type":"link"}