{"product_id":"my-annual-personal-almanac-agenda-9781955050081","title":"My Annual Personal Almanac \u0026 Agenda","description":"\u003cp\u003e\u003cem\u003eMy Annual Personal Almanac \u0026amp; Agenda (MAPA\u0026amp;A) is a whole life planner that allows a monthly billing cycle and a biweekly pay period to coexist with your daily needs. It was designed to help plan out your entire year - one week at a time. There are just 168 hours between Sunday and Saturday. The best way to manage your time is to build a weekly schedule that you can stick to. A typical schedule begins with working full time. Working at least 40 hours each week will maximize income and improve opportunities for advancement. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMost authorities on health and wellbeing recommend 30 minutes each of physical activity and prayer or meditation each day. Most people benefit from 7-8 hours of uninterrupted sleep every 24 hours.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIf you work full time, sleep well and then take the time each day to pray and exercise, up to 103 hours of the 168-hour week will already be accounted for. With so many requirements of your time, how will you make use of those remaining 65 hours?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*Prepare meals\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*Consume meals \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*Clean house (daily, weekly, monthly, annual chores)\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*Self-care - naps, showers, and hygiene, applying makeup, styling hair, personal services like going to the nail or hair salon or getting a massage\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*Momming - any time devoted to your children to encourage their leisure, their personal care. (i.e., mealtimes, bathing, homework)\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*Downtime is your free time to reasonably spend how you like\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWith the MAPA\u0026amp;A, you will have a well thought out approach to managing everything that falls between how you spend your time to how you spend your money. MAPA\u0026amp;A is meant to be kept as private as a diary, so be intentional with how you keep your records. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Right Side Publishing","offers":[{"title":"Default Title","offer_id":50526432231698,"sku":"9781955050081","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ebaf11a2-f325-435a-bf3c-1661d7db3fb4.jpg?v=1731274448","url":"https:\/\/surprise-castle.myshopify.com\/products\/my-annual-personal-almanac-agenda-9781955050081","provider":"Surprise Castle","version":"1.0","type":"link"}