{"product_id":"muay-thai-basics-introductory-thai-boxing-techniques-9781583941409","title":"Muay Thai Basics: Introductory Thai Boxing Techniques","description":"\u003cb\u003eA step-by-step guide to all things Muay Thai--with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In this hands-on manual, renowned trainer Christoph Delp offers a crash course in Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. The guide covers: \u003cp\u003e\u003c\/p\u003e - Muay Thai history, rules, and equipment\u003cbr\u003e - basic but essential skills, including starting positions and footwork\u003cbr\u003e - all attacking techniques and select defensive techniques and strategies\u003cbr\u003e - training regimen structure, content, planning, and scheduling\u003cbr\u003e- historical training methods and stretching programs \u003cp\u003e\u003c\/p\u003eFeaturing detailed demonstrations by Thai champions from Bangkok's famed Sor Vorapin gym, \u003ci\u003eMuay Thai Basics\u003c\/i\u003e offers authoritative instruction for Thai boxers and other martial arts enthusiasts looking to self-train or supplement their club training.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eTrained in Thailand, Christoph Delp is a fitness, kickboxing, and Muay Thai instructor with extensive experience in competition. He has made his expert knowledge of martial arts and fitness available to a wide audience through his many books, including \u003ci\u003eMuay Thai Counter Techniques\u003c\/i\u003e and\u003ci\u003e Fitness for Full-Contact Fighters. \u003c\/i\u003eHis popular YouTube channel can be found at www.youtube.com\/muaythaidvd.\u003c\/p\u003e\u003cbr\u003e","brand":"Blue Snake Books","offers":[{"title":"Default Title","offer_id":50505309126930,"sku":"9781583941409","price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_69dbea61-74ad-4d90-ba61-ebbc4b294489.jpg?v=1730837194","url":"https:\/\/surprise-castle.myshopify.com\/products\/muay-thai-basics-introductory-thai-boxing-techniques-9781583941409","provider":"Surprise Castle","version":"1.0","type":"link"}