{"product_id":"motherfcked-the-anti-perfectionists-guide-to-surviving-and-thriving-in-the-chaos-of-modern-motherhood-9798998960208","title":"Motherf*cked: The Anti Perfectionist's Guide to Surviving (And Thriving) in the Chaos of Modern Motherhood","description":"\u003cp\u003eForget the \"bounce back\" pressure and those perfectly filtered #fitmom posts-this isn't another guilt-packed guide telling you to do more while running on fumes. MotherF*cked hands you the permission slip you didn't know you needed to put yourself first-no perfection required. Packed with cutting-edge research and real, raw mom-life wisdom, this book serves up bite-sized, actionable strategies for reclaiming your energy, nutrition, movement, and mental health. It's time to thrive in the beautiful chaos, not just survive it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWelcome to the no-BS guide for moms who are done playing small.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eSteele, Regina:\u003c\/i\u003e\u003c\/b\u003e - Regina Steele is a mom of three, wife to a hyperactive entrepreneur, and an integrative health coach who's on a mission to help moms ditch the guilt and escape the chaos swamp of modern motherhood. She wrote MotherF*cked to empower moms to embrace the mess, reclaim their health, and laugh a little along the way.","brand":"Mongoose Holdings, LLC","offers":[{"title":"Default Title","offer_id":51603324436754,"sku":"9798998960208","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a3300a7f-6fb6-4b09-b342-1d34f6fa7e60.jpg?v=1757434055","url":"https:\/\/surprise-castle.myshopify.com\/products\/motherfcked-the-anti-perfectionists-guide-to-surviving-and-thriving-in-the-chaos-of-modern-motherhood-9798998960208","provider":"Surprise Castle","version":"1.0","type":"link"}