{"product_id":"more-than-a-mom-how-prioritizing-your-wellness-helps-you-and-your-family-thrive-9780785234166","title":"More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive","description":"\u003cp\u003e\u003cstrong\u003eWhat if taking care of yourself was the first step to helping your family thrive?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you've parented long enough, then you've learned firsthand why your personal wellness matters. You've felt the pain (or consequences) of devaluing yourself. Whether your wake-up call came from a diagnosis, a breakdown, an issue with your child or spouse, anxiety, or simply feeling depleted and numb, it most likely unveiled this truth: \u003c\/p\u003e\u003cp\u003e\u003cem\u003eMothers are humans too. We require love, compassion, rest, and renewal. Taking care of our needs strengthens us and equips us for the road ahead.\u003c\/em\u003e \u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eMore Than a Mom\u003c\/em\u003e, bestselling author Kari Kampakis offers a practical, approachable, and attainable framework to stay on a healthy path. You can take your kids only as far as you've come-and since their strength builds on your strength, you must take time to focus on you. \u003cem\u003eMore Than a Mom\u003c\/em\u003e is about unleashing God's power in your life and standing on timeless truths that will help you\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eknow your worth and embrace your purpose, \u003c\/li\u003e\n\u003cli\u003ebuild strong, uplifting friendships that you can model for your children, \u003c\/li\u003e\n\u003cli\u003equit the negative self-talk and make peace with your body, and\u003c\/li\u003e\n\u003cli\u003elearn to mother yourself by resting and setting boundaries.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe world shaping your children is more callous and complex than the world that shaped you. Kids need to be stronger, smarter, and more rooted in what's real. Empower your son or daughter by tending to your heart, soul, body, and mind. Give them a vision of a healthy adult-and know that as they launch into the real world, they will build on what you started.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eKampakis, Kari:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eKari Kampakis is an author, blogger, and national speaker from Birmingham, Alabama. Her best-selling book for moms, Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter, and books for teen girls, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?, have been used widely across the country for small group studies.\u003c\/p\u003e \u003cp\u003eKari's work has been featured on the Today show, Today Parents, Yahoo! News, Grown \u0026amp; Flown, Motherly, FaithGateway, EWTN, Ann Voskamp's blog, The Huffington Post, and other national outlets. She also hosts a podcast called Girl Mom. She and her husband, Harry, have four daughters and a dog named Lola.\u003c\/p\u003e","brand":"Thomas Nelson","offers":[{"title":"Default Title","offer_id":50615339614482,"sku":"9780785234166","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_94438e6e-905d-467e-a2c6-fb1855e5e86a.jpg?v=1732482661","url":"https:\/\/surprise-castle.myshopify.com\/products\/more-than-a-mom-how-prioritizing-your-wellness-helps-you-and-your-family-thrive-9780785234166","provider":"Surprise Castle","version":"1.0","type":"link"}