{"product_id":"mindscaping-a-practical-guide-for-how-to-be-happier-9781736350720","title":"Mindscaping: A Practical Guide for How to Be Happier","description":"\u003cp\u003e\u003cstrong\u003eAre you happier now than you were last year?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMost people haphazardly chase happiness, guided by vague, empty platitudes like: \u003c\/p\u003e\u003cp\u003e-Choose happiness.\u003c\/p\u003e\u003cp\u003e-Happiness can only be found when you stop looking for it.\u003c\/p\u003e\u003cp\u003e-Happiness is always within you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThese sound profound, but lack clear action steps. Results are inconsistent. How do I choose happiness? Where is happiness within me? This book shows exactly how to shape your mind for happiness, health, and wellbeing.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eReaders can expect to: \u003c\/p\u003e\u003cp\u003e-Understand happiness, how it's produced, and how to increase it\u003c\/p\u003e\u003cp\u003e-Discover a simple metaphor for how shaping your mind is similar to landscaping\u003c\/p\u003e\u003cp\u003e-Master techniques for managing troublesome thoughts, negative feelings, and challenging situations.\u003c\/p\u003e\u003cp\u003e-Learn how to link actions with happiness and purpose, then execute them\u003c\/p\u003e\u003cp\u003e-Explore 100+ reflection questions and 40+ exercises targeted at increasing happiness\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMindscaping is not the one true path to happiness; it's a framework for designing your path to happiness, based on well-researched and proven techniques. Happiness is too important to leave to chance. What's stopping you from investing a few hours into learning the lifelong process for producing happiness?\u003c\/p\u003e\u003cbr\u003e","brand":"Donovon Jenson","offers":[{"title":"Default Title","offer_id":50382763917586,"sku":"9781736350720","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_754bc78d-ee46-45c5-baf2-98ec3cb86a9f.jpg?v=1728716863","url":"https:\/\/surprise-castle.myshopify.com\/products\/mindscaping-a-practical-guide-for-how-to-be-happier-9781736350720","provider":"Surprise Castle","version":"1.0","type":"link"}