{"product_id":"mindfulness-in-reading-meditations-on-words-wisdom-9780711298729","title":"Mindfulness in Reading: Meditations on Words \u0026 Wisdom","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eMindfulness in Reading\u003c\/i\u003e embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how\u003cb\u003e reading mindfully can shape the person you are\u003c\/b\u003e, encouraging empathy and opening your mind to important morals. \u003cp\u003e\u003c\/p\u003eThrough meditative exercises, engaging anecdotes, and expert insights, discover \u003cb\u003ethe enriching potential of reading for mindfulness\u003c\/b\u003e, by learning: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003eHow to use reading to develop your emotional intelligence\u003c\/li\u003e\n\u003cli\u003eHow to read in different ways\u003c\/li\u003e\n\u003cli\u003eHow to read like a child - without preconceptions and in exciting places\u003c\/li\u003e\n\u003cli\u003eHow to benefit from reading with others\u003c\/li\u003e\n\u003cli\u003eHow to find yourself in a book and remember what you have read\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you like this, you'll also like \u003ci\u003eWriter's Creative Workbook\u003c\/i\u003e, \u003ci\u003eMindful Thoughts for Walkers, \u003c\/i\u003e and \u003ci\u003eMindfulness in Drawing\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eElla Berthoud\u003c\/b\u003e is a bibliotherapist and the author of \u003ci\u003eThe Art of Mindful Reading\u003c\/i\u003e, \u003ci\u003eThe Novel Cure\u003c\/i\u003e, and \u003ci\u003eThe Story Cure\u003c\/i\u003e, and read English Literature at Cambridge University. Ella regularly gives talks on reading ailments and mindful reading at bookstores and festivals across the UK. She lives with her family in West Sussex, England.\u003cbr\u003e","brand":"Leaping Hare","offers":[{"title":"Default Title","offer_id":50899738657042,"sku":"9780711298729","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_565b853e-ea0c-4820-a441-f8cb417a35cb.jpg?v=1738363819","url":"https:\/\/surprise-castle.myshopify.com\/products\/mindfulness-in-reading-meditations-on-words-wisdom-9780711298729","provider":"Surprise Castle","version":"1.0","type":"link"}