{"product_id":"mindfulness-and-self-compassion-workbook-for-kids-volume-2-40-fun-activities-comics-to-grow-resilience-courage-and-compassion-full-color-editi-9781952848063","title":"Mindfulness and Self-Compassion Workbook for Kids, Volume 2: 40+ Fun Activities \u0026 Comics to Grow Resilience, Courage, and Compassion (Full Color Editi","description":"\u003cp\u003eFun and engaging activities to help children ages 6-12 build resilience, courage, and compassion when big feelings show up.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eKids don't just need to notice their feelings. They need skills to respond when worries spiral, tempers flare, or self-talk turns unkind. The \u003cem\u003eMindfulness and Self-Compassion Workbook for Kids, Volume 2\u003c\/em\u003e offers playful, research-based activities that help children practice self-compassion and resilience when life feels hard. Based on the child adaptation of Dr. Kristin Neff's Mindful Self-Compassion program, this \u003cstrong\u003etherapist-recommended workbook\u003c\/strong\u003e supports kids in learning both comfort and courage as they navigate challenging emotions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReal kids\u003c\/strong\u003e accompany your child on a new adventure across eight imaginative lands. Along the way, they'll learn how to work with worry, anger, sadness, and self-criticism through engaging activities, colorful comics, helpful animals, and relatable examples. This volume builds on the foundational skills introduced in the \u003cem\u003eMindfulness and Self-Compassion Workbook for Kids, Volume 1\u003c\/em\u003e, and can be used on its own or alongside it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this playful journey with Flame the Dragon, children will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eComfort themselves when life feels hard\u003c\/li\u003e\n\u003cli\u003eSoothe worry and practice courage\u003c\/li\u003e\n\u003cli\u003eRecognize the \"unhelpful helper\" (inner critic) and grow a kinder inner voice\u003c\/li\u003e\n\u003cli\u003eWork with anger wisely by finding the needs beneath it\u003c\/li\u003e\n\u003cli\u003eCultivate self-acceptance when perfectionism or comparison shows up\u003c\/li\u003e\n\u003cli\u003eMotivate themselves with encouragement rather than harsh self-talk\u003c\/li\u003e\n\u003cli\u003eTrust that they have tools to navigate difficult moments\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTrusted by parents, therapists, and educators\u003c\/strong\u003e seeking practical, playful tools for children's emotional resilience.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHelp kids build courage and self-compassion for life's challenges with the \u003cem\u003eMindfulness and Self-Compassion Workbook for Kids, Volume 2\u003c\/em\u003e!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eTatera, Jamie Lynn:\u003c\/i\u003e\u003c\/b\u003e - Jamie Lynn Tatera is an educator, parent, and author with a passion for helping children and their caregivers build resilience and self-compassion. She is the creator of the Mindfulness and Self-Compassion for Children and Caregivers (MSC-CC) program, a parent-child adaptation of the research-based Mindful Self-Compassion (MSC) program developed by Drs. Kristin Neff and Christopher Germer.She is a certified Mindful Self-Compassion teacher, an MSC for Teens teacher, and the lead teacher trainer for the MSC-CC program. She is the author of the Mindfulness and Self-Compassion Workbook for Kids, Volumes 1 and 2, and the creator of the Path to Resilience course and The Path to Resilience Photo Book.Multiple research studies have examined her programs, demonstrating decreases in child anxiety and parenting stress and increases in parent and child well-being.She has years of experience as an elementary school educator and teaches mindfulness and self-compassion programs to children in schools. She has also taught educators through the School of Education at the University of Wisconsin-Milwaukee and trains educators, families, and clinicians in resilience-based mindfulness and self-compassion practices.","brand":"Wholly Mindful","offers":[{"title":"Default Title","offer_id":52058036568338,"sku":"9781952848063","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4086c54b-d6f4-401a-b48d-cc0ea9d956d3.jpg?v=1772021971","url":"https:\/\/surprise-castle.myshopify.com\/products\/mindfulness-and-self-compassion-workbook-for-kids-volume-2-40-fun-activities-comics-to-grow-resilience-courage-and-compassion-full-color-editi-9781952848063","provider":"Surprise Castle","version":"1.0","type":"link"}