{"product_id":"mindfulness-a-journal-9781101905326","title":"Mindfulness: A Journal","description":"\u003cb\u003eFrom the author of \u003ci\u003eHow to Break Up with Your Phone\u003c\/i\u003e, the \"Marie Kondo of brains\" [\u003ci\u003eNew York Times\u003c\/i\u003e]\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eFeaturing a sleek, modern design in a toteable package, \u003ci\u003eMindfulness: A Journal \u003c\/i\u003eprovides you with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts gives you space to examine yourself and ponder some of the basic tenets of mindfulness. The journal can be completed at whatever pace you prefer to work at (daily, weekly, or whenever you want) and features inspirational quotes sprinkled throughout, as well as introductory material on the practice of mindfulness and a list of resources for further reading.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eCATHERINE PRICE is the author of several books, including Gratitude: A Journal (Chronicle Books, 2009). Her writing has appeared inthe New York Times, O, The Oprah Magazine, the Los Angeles Times, San Francisco Chronicle, Washington Post Magazine, Salon, Slate, Men's Journal, Self, Mother Jones, Health magazine, and Outside, among others.\u003cbr\u003e","brand":"Clarkson Potter Publishers","offers":[{"title":"Default Title","offer_id":50461842080018,"sku":"9781101905326","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_3bb07012-3a64-4ebf-bd97-d649d65dfdee.jpg?v=1730081578","url":"https:\/\/surprise-castle.myshopify.com\/products\/mindfulness-a-journal-9781101905326","provider":"Surprise Castle","version":"1.0","type":"link"}