{"product_id":"mindful-with-me-connecting-with-your-child-through-daily-mindfulness-9781685556785","title":"Mindful with Me: Connecting with Your Child Through Daily Mindfulness","description":"\u003cb\u003e55 mindfulness activities guide grown-ups and their little ones toward happiness, calm, and deeper focus.\u003c\/b\u003e \u003cb\u003e \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"An action-oriented manual that makes mindfulness practice an easy addition to a daily routine; caregivers could easily read this book aloud to their children.\" --Library Journal\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"\u003ci\u003eMindful with Me\u003c\/i\u003e is a perfect road map for parents and children to share a mindfulness practice that celebrates life's small moments and opportunities to connect.\" --Georgia Bomgardner, PhD, Nationally Certified School Psychologist\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eMindful with Me, \u003c\/i\u003epracticing mindfulness with your child can take just minutes a day, and will help you both feel calmer, happier, and more focused. From alligator breathing to volcano jumps, from a sensory walk to a bedtime wind-down, enjoy discovering new ways to move, breathe, relax, and create with your child. \u003cp\u003e\u003c\/p\u003e With over 55 age-appropriate mindfulness activities, and easy-to-follow instructions, parents and children will begin to connect more deeply, feel less stressed and anxious, and more easily cope with big emotions. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eMORE PRAISE FOR \u003ci\u003eMINDFUL WITH ME\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \"Packed with dozens of evidence-based, kid-friendly practices, \u003ci\u003eMindful with Me \u003c\/i\u003eshows us how to deeply enhance our own lives and those of our children with mindfulness.\" \u003cb\u003e--Shonda Moralis, MSW, LCSW, author of \u003ci\u003eBreathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eSarah Dennehy, M.Ed., began her mindfulness practice while working as a behavioral specialist one-on-one with parents and in schools. Seeking new effective ways to help young clients deal with stress and anxiety, Sarah earned teaching certifications for children's yoga and mindfulness. Sarah then founded The Mindful Space (createamindfulspace.com), which offers mindfulness classes and training for kids, parents, teachers, and therapists. She's also a program director for a nonprofit that provides trauma-informed mindfulness in schools. Sarah lives in Pennsylvania with her husband, Eric. \u003cp\u003e\u003c\/p\u003eNatalie Garber Martin is a creative director, illustrator and fine artist with a BFA and MVA from the Savannah College of Art and Design. She lives in Brooklyn, NY with her charming husband and fluffy cat.\u003cbr\u003e","brand":"Collective Book Studio","offers":[{"title":"Default Title","offer_id":50894941880594,"sku":"9781685556785","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_da079083-162b-4a4b-8cef-288d0db13603.jpg?v=1738264508","url":"https:\/\/surprise-castle.myshopify.com\/products\/mindful-with-me-connecting-with-your-child-through-daily-mindfulness-9781685556785","provider":"Surprise Castle","version":"1.0","type":"link"}