{"product_id":"mindful-school-mindful-community-mclean-schools-curriculum-and-guide-for-educators-information-resources-and-materials-to-develop-implement-an-9781649907660","title":"Mindful School. Mindful Community.: McLean School's Curriculum and Guide for Educators Information, Resources, and Materials to Develop, Implement, an","description":"\u003cp\u003eMindful School. Mindful Community.\u003c\/p\u003e\u003cp\u003eReduced stress and anxiety. Increased focus and self-regulation. Improved academic performance. These are just a few of the many benefits of mindfulness, a scientific and skill-based program proven to help students in school and in life. McLean School, located just outside Washington, DC, is a nationally recognized and longtime leader in mindfulness education and knows just how transformative it can be for students and schools as a whole. McLean's mindfulness curriculum is rooted in research and years of experience, and includes a variety of activities and access points for all ages, from kindergarten through high school. Organized around the five tenets of mindfulness--breathing and body awareness, emotions, heartfulness and gratitude, listening and communication, and engagement of the senses--this guide addresses not only the \"what\" and the \"how,\" but also the \"why\" of mindfulness. With the right balance of information and inspiration, this book is a valuable resource for schools and individuals new to mindfulness education, as well as those looking to enhance an existing program. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"There's a lot to love about McLean's unique approach to mindfulness education, in particular how to make it part of the day-to-day school culture as opposed to a stand-alone program. It's part science, part common sense, and all about giving students valuable and lifelong tools for self-regulation and stress management.\"\u003c\/p\u003e\u003cp\u003e- Molly Love, MSW, LCSW, Lower \u0026amp; Middle School Parent\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"McLean tells us upfront: mindfulness itself is not hard, but creating a successful program takes effort. Based on years of experience and refinement, McLean's well-organized curriculum makes it easier with thoughtful, practical information that can be easily implemented at any grade level. I've been amazed by how quickly my students took to a mindfulness practice and what a natural fit it is with our whole educational approach.\" \u003c\/p\u003e\u003cp\u003e- Marie Marino, MS, Lower School Educator\u003c\/p\u003e\u003cbr\u003e","brand":"Palmetto Publishing","offers":[{"title":"Default Title","offer_id":50520490017042,"sku":"9781649907660","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_bb1f1c9e-b812-4436-9e27-d9c7d3100f6e.jpg?v=1731085256","url":"https:\/\/surprise-castle.myshopify.com\/products\/mindful-school-mindful-community-mclean-schools-curriculum-and-guide-for-educators-information-resources-and-materials-to-develop-implement-an-9781649907660","provider":"Surprise Castle","version":"1.0","type":"link"}