{"product_id":"mindful-bea-and-the-worry-tree-9781433829543","title":"Mindful Bea and the Worry Tree","description":"\u003cp\u003e \u003cstrong\u003eBea is anxiously waiting for her friends to show up for her birthday party. The worries start to grow around her like tree branches.\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003eShe asks herself questions like, \"What if my friends don't like the games?\" Her stomach flip-flops, and she feels shaky. She tries to run away from the thoughts in the worry tree, but it doesn't work! Bea uses deep-breathing exercises and visualization techniques to calm herself down. Includes a Note to Parents and Caregivers by Ara Schmitt, PhD, about the ways in which kids can respond to their anxious thoughts.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eGail Silver\u003c\/b\u003e is the founder of Yoga Child and The School Mindfulness Project Inc., is a contributing writer to Lion's Roar\u003ci\u003e \u003c\/i\u003eMagazine\u003ci\u003e, \u003c\/i\u003ea screenwriter of the animated film Planting Seeds of Mindfulness, and author of the award winning Anh's Anger children's book trilogy. Gail travels nationally and internationally to facilitate yoga and mindfulness based education. She lives in Philadelphia, Pennsylvania. Visit gailsilver.com.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFranziska Hollbacher \u003c\/b\u003eis a children's book illustrator who is studying multimedia art in Salzburg, Austria. Visit @franzi_illustrates on Instagram, @franzi_illus on Twitter, and franzi-illustrates.com.\u003c\/p\u003e\u003cbr\u003e","brand":"Magination Press -- American Psychological As","offers":[{"title":"Default Title","offer_id":50850129182994,"sku":"9781433829543","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_d4489544-f7af-41b5-8101-be7a49f55e04.jpg?v=1737406602","url":"https:\/\/surprise-castle.myshopify.com\/products\/mindful-bea-and-the-worry-tree-9781433829543","provider":"Surprise Castle","version":"1.0","type":"link"}