{"product_id":"mental-health-workbook-6-books-in-1-the-attachment-theory-abandonment-anxiety-depression-in-relationships-addiction-complex-ptsd-trauma-9798640649550","title":"Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma","description":"\u003cp\u003e\u003cb\u003eThis book includes: 6 Manuscripts\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e1️⃣ ATTACHMENT THEORY\u003cbr\u003e2️⃣ ABANDONMENT RECOVERY\u003cbr\u003e3️⃣ ADDICTION\u003cbr\u003e4️⃣ COMPLEX PTSD\u003cbr\u003e5️⃣ EMDR THERAPY\u003cbr\u003e6️⃣ SOMATIC PSYCHOTHERAPY\u003c\/p\u003e\u003cp\u003e\u003cb\u003eATTACHMENT THEORY\u003c\/b\u003e\u003cbr\u003eYou can start to redress the balance to build stronger relationships with those close to you, with chapters that cover: \u003c\/p\u003e\u003cp\u003e✅How anxiety disorder develops\u003cbr\u003e✅How to become self-disciplined with your emotions\u003cbr\u003e✅Learning to communicate effectively\u003cbr\u003e✅How positive reinforcement works\u003cbr\u003e✅How your physical health affects your mental state\u003cbr\u003e✅Dealing with conflict\u003cbr\u003e✅Empathetic listening and its link to happiness\u003cbr\u003e. And more\u003c\/p\u003e\u003cp\u003e\u003cb\u003eABANDONMENT RECOVERY\u003c\/b\u003e\u003cbr\u003eYou will learn how to cope with the feelings of abandonment through chapters that examine: \u003c\/p\u003e\u003cp\u003e✅What affecting abandonment\u003cbr\u003e✅Abandonment anxiety\u003cbr\u003e✅How abandonment can change a life\u003cbr\u003e✅Depression in Relationships\u003cbr\u003e✅Building healthier relationships\u003cbr\u003e✅The power of forgiveness\u003cbr\u003e. And more\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTHE ADDICTION \u003c\/b\u003e\u003cbr\u003eIn this book, you will find the necessary help to get you on the road to recovery, with chapters that cover: \u003c\/p\u003e\u003cp\u003e✅How to replace your addiction and find the peace you crave\u003cbr\u003e✅Educating yourself about your addiction\u003cbr\u003e✅What to avoid when you are developing new habits.\u003cbr\u003e✅Getting creative to live healthier\u003cbr\u003e. And more\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eCOMPLEX PTSD\u003c\/b\u003e\u003cbr\u003eIn this book, you will finally find new ways to tackle your trauma, with chapters that focus on: \u003c\/p\u003e\u003cp\u003e✅How depression is defined\u003cbr\u003e✅How you can avoid exacerbating the problem\u003cbr\u003e✅Trauma and the link to mental health\u003cbr\u003e✅Understanding anxiety\u003cbr\u003e. And more \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eEMDR AND SOMATIC PSYCHOTHERAPY\u003c\/b\u003e\u003cbr\u003eYou'll discover how it could help you with chapters that cover: \u003cp\u003e✅The principles of EMDR and Somatic Psychotherapy\u003cbr\u003e✅The basic concepts of Somatic Psychotherapy and EMDR\u003cbr\u003e✅How the brain works and how it is affected by trauma\u003cbr\u003e✅Somatic Psychotherapy explained\u003cbr\u003e. And more\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat are you waiting for?\u003c\/b\u003e\u003c\/p\u003e\u003cb\u003eBUY THIS BOOK NOW! \u003c\/b\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50528949928210,"sku":"9798640649550","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_636a79f5-9289-4932-91cb-b33153f13339.jpg?v=1731338002","url":"https:\/\/surprise-castle.myshopify.com\/products\/mental-health-workbook-6-books-in-1-the-attachment-theory-abandonment-anxiety-depression-in-relationships-addiction-complex-ptsd-trauma-9798640649550","provider":"Surprise Castle","version":"1.0","type":"link"}