{"product_id":"mental-fitness-maximizing-mood-motivation-mental-wellness-by-optimizing-the-brain-body-biome-9781684426775","title":"Mental Fitness: Maximizing Mood, Motivation, \u0026 Mental Wellness by Optimizing the Brain-Body-Biome","description":"\u003cp\u003eMental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. \u003ci\u003eMental Fitness\u003c\/i\u003e outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eTalbott, Shawn:\u003c\/i\u003e\u003c\/b\u003e - Dr. Talbott is the past Director of the University of Utah Nutrition Clinic and taught as an Associate Clinical Professor in the Department of Nutrition, where he received the Outstanding Instructor Award. He is a Fellow of the American College of Nutrition (ACN), American College of Sports Medicine (ACSM), and the American Institute of Stress (AIS). As an athlete himself, Shawn has competed at the national and international level in rowing, cycling, triathlon, and currently holds the title of \"World's Fittest CEO.\" He currently resides in Irving, California.","brand":"Turner","offers":[{"title":"Default Title","offer_id":50448368992530,"sku":"9781684426775","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_07e0d8b7-0548-4634-b9f9-226a2ccef319.jpg?v=1729734012","url":"https:\/\/surprise-castle.myshopify.com\/products\/mental-fitness-maximizing-mood-motivation-mental-wellness-by-optimizing-the-brain-body-biome-9781684426775","provider":"Surprise Castle","version":"1.0","type":"link"}